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Attention! The material contains information about substances, the use of which can cause serious harm to your health!

An alcohol hangover is a post-intoxication state caused by drinking alcoholic beverages. The morning hangover is often played out in jokes, but the degree of pain during this condition can be very serious.

  • Hangover
  • What it is
  • Causes of hangover
  • Signs of a severe hangover
  • Be sick
  • Headache
  • Pain
  • Temperature
  • Anxiety
  • How long does it last
  • Consequences of a hangover
  • What to do if you have a terrible hangover: first aid
  • Hangover treatment
  • How to get rid of signs at home
  • What will help with a hangover quickly?
  • How to relieve the condition without pills
  • Foods that will help you recover from a hangover
  • Hangover dropper at home and in the clinic
  • Effective remedies to combat hangover syndrome
  • Vitamin C is good for hangovers
  • Water for a hangover
  • Brine - the old-fashioned way
  • Tea
  • Natural juices
  • Oatmeal
  • Traditional recipes for hangovers
  • Oatmeal broth
  • Natural kvass
  • Cocoa on water
  • What medications can help you cope with a hangover?
  • succinic acid
  • Polysorb
  • Aspirin
  • Enterosgel
  • Glycine
  • Coal
  • Regidron
  • The best way to recover from a hangover

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Hangover

Drinking alcoholic beverages in large quantities leads to systemic disorders in the body. Normally, after a hangover, a person’s aversion to alcohol increases. If this does not happen, it is advisable to assert the development of alcohol addiction.

What it is

A hangover is a condition caused by an increase in the concentration of toxic substances in the body due to the consumption of alcoholic beverages. The state of intoxication provokes a number of symptoms: headache, nausea, dry mouth, gastrointestinal disturbances, etc.

Causes of hangover

A number of painful sensations during a hangover are caused by dehydration and an increase in the concentration of acetaldehyde in the body. To remove it as quickly as possible, it is necessary to resort to drug treatment.

Signs of a severe hangover

“Otkhodnyak,” as it is popularly called, is a type of poisoning. Due to an increase in the concentration of toxic substances in the body and an increase in dehydration, a number of painful symptoms occur.

HOW TO HELP AN ALCOHOLIC IF HE DOESN'T WANT TO BE TREATED

Be sick

Vomiting is a protective mechanism aimed at accelerating the elimination of toxic substances from the body. Vomiting helps to evacuate contents from the stomach that are oversaturated with toxins. If a person’s stomach is empty, but vomiting does not stop, it is necessary to call a specialist: the condition may indicate serious damage to the liver and pancreas.

Headache

Migraine occurs after beer, vodka and other alcoholic drinks due to dehydration. Lack of fluid in the body leads to increased blood pressure, which impairs cerebral circulation.

Pain

Pain in the stomach and intestines is caused by the negative effects of alcohol on the mucous membranes. A feast provokes the development of gastritis, pancreatitis, colitis, etc. Ethyl alcohol destroys the intestinal microflora, leading to the development of dysbacteriosis. Damage to the gastric mucosa leads to intense “cutting” pain in the epigastrium.

Temperature

After drinking alcohol in the morning, your body temperature may rise. This occurs due to the consumption of low-quality alcohol, individual intolerance to alcohol, exacerbation of chronic pathologies or damage to the nervous system. If hyperthermia occurs, you should consult a specialist.

Anxiety

The negative effect of alcohol on the nervous system leads to increased anxiety. After a feast, a person’s hands shake, unreasonable panic occurs, trembling and weakness in the limbs.

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How long does it last

The duration of a hangover depends on the amount of alcohol consumed. In some cases, a person feels better only after 24 hours, 48 ​​hours, or even 72 hours.

Consequences of a hangover

Excessive alcohol consumption can lead to the following disorders in the body:

  • Dysbacteriosis;
  • Gastritis, stomach and duodenal ulcers;
  • Pancreatitis;
  • Liver diseases;
  • Diseases of the cardiovascular system, etc.

To avoid these diseases, you should avoid excessive alcohol consumption.

What to do if you have a terrible hangover: first aid

If the last use of alcoholic beverages occurred about three hours ago, it is necessary to get rid of the contents of the stomach. To do this, drink a liter of water and press on the root of the tongue. You can overcome a hangover through the use of Regidron and other medications for dehydration. The best way is to place a dropper with a water-salt solution.

The mechanism of alcohol's effect on blood pressure

Not every person understands why blood pressure rises after drinking alcohol, because when ethyl alcohol enters the blood, it dilates the capillaries. Ethanol does have this effect, but it doesn't last long.

Approximately 30-40 minutes after the start of drinking alcohol, the blood vessels sharply narrow, which leads to poor circulation. As a result, sufficient micronutrients and oxygen do not reach the tissues, and blood pressure rises. It is worth considering that such a disorder occurs not only in chronic alcoholism, but also in people who drink alcohol occasionally.

Particularly dangerous is the condition after heavy drinking, which, in addition to high blood pressure, is accompanied by the following symptoms:

  • Strong headache;
  • tremor;
  • muscle aches;
  • nausea, vomiting;
  • insomnia;
  • excessive thirst.

The listed symptoms may indicate severe alcohol intoxication, which requires immediate professional help.

Hangover treatment

Only a specialist can provide a quick remedy for a hangover. Home methods are popular due to their wide availability, but the most effective remedies are provided only by a narcologist.

How to get rid of signs at home

You can get rid of painful symptoms in the morning by drinking plenty of fluids and taking medications aimed at fighting a hangover: Antipohmelin, Limontar, Alka-Seltzer, Zorex, etc. Taking medications can be combined with sorbents.

What will help with a hangover quickly?

You can relieve a hangover in a short time only with the help of a specialist. If a person is in a hurry to an important conference, work, study, etc., it is advisable to call a narcologist at home. Putting on an IV, taking specialized medications and receiving the most important recommendations will help you quickly “get back on your feet” after a stormy feast.

How to relieve the condition without pills

You can get rid of a hangover without the help of medications. Folk remedies are available to almost every person.

Home remedies for hangovers aim to speed up the body's cleansing of toxins. To combat dehydration, it is advisable to drink mineral waters, for example “Essentuki”. The use of medicinal mineral water and normalization of water balance has the following effects on the body:

  • The level of hydrochloric acid in the stomach decreases;
  • Peristalsis is normalized;
  • The volume of circulating blood is replenished;
  • Tissue swelling is relieved;
  • Mineral reserves in the body are replenished;
  • Kidney function is activated.

The use of mineral waters, Regidron and the placement of a dropper are very important for relieving the symptoms of dehydration.

Foods that will help you recover from a hangover

You can reduce the intensity of a hangover by taking natural products. Some of these remedies can be found in every person’s home, so these recipes are widely available.

To combat a hangover, use the following products:

  • Decoctions of mint, lemon balm, motherwort and chamomile have a beneficial effect on the body and accelerate the elimination of toxins;
  • Chicken broth, eggs and boiled fish help fight a mild hangover. Protein and vitamins help the liver recover;
  • Tomato juice is involved in restoring the water-salt balance. It is better to use natural tomato juice;
  • Compotes and smoothies are vitamin “bombs” that improve the general condition of the body;
  • Tea with ginger and lemon will help quickly alleviate a person’s condition: eliminate nausea, anxiety and weakness.

There is a misconception among people that coffee helps to cheer up after a stormy feast. In fact, coffee only aggravates dehydration of the body, so it is better to replace a cup of aromatic drink with a glass of plain water.

Hangover dropper at home and in the clinic

The substance administered through a dropper quickly enters the bloodstream, activates the kidneys and quickly flushes toxins from the body.

A narcologist can administer an IV in a hospital setting or at home. The specialist uses water-salt solutions, vitamin and mineral complexes, hepatoprotectors and other drugs.

Signs

Symptoms vary depending on the magnitude of the drop in blood pressure, the general condition of the body and its compensatory capabilities. Typical manifestations are:


  • weakness, drowsiness, “dullness”, “cotton head”;
  • indifference or, on the contrary, emotional instability;
  • tachycardia;
  • shortness of breath, worsening with physical exertion;
  • pallor, increased sweating;
  • dizziness, which increases when moving from a horizontal to a vertical position;
  • pre-fainting states, fainting, especially in stuffy and crowded conditions, inability to take a comfortable position, prolonged standing;
  • pressing or bursting pain with an epicenter in the frontal or temporal region;
  • thermoregulation disorders.

Effective remedies to combat hangover syndrome

Traditional medicine offers many options for what to do with a hangover. The following methods are suitable for helping yourself at home with a minor hangover.

Vitamin C is good for hangovers

Vitamin C strengthens the immune system, binds toxins and promotes their rapid elimination from the body. To do this, it is advisable to drink water with lemon and lime juice, as well as herbal teas with a slice of lemon.

Water for a hangover

Drinking plenty of fluids helps stimulate blood circulation, normalize peristalsis and flush toxins from the body. Relieving a hangover requires using large amounts of clean filtered water.

Brine - the old-fashioned way

Brine really helps with hangovers due to the salts and dill essential oil it contains. These substances normalize the water-salt balance in the body and restore osmotic pressure in the blood. After vodka, you can use brine, clean water with lemon and soothing herbal teas.

Tea

Herbal teas have a beneficial effect on all body functions. Ginger tea with lemon, decoctions of motherwort, linden, rose hips, sea buckthorn and other herbs are very effective.

Natural juices

Fruit juices contain fructose, which speeds up the elimination of toxins from the body. Carrot and celery juice normalizes liver function, improves immunity and stimulates appetite.

Oatmeal

Oatmeal with milk coats the walls of the stomach and has a beneficial effect on the digestive tract. Fiber, which is part of cereals, helps remove toxins from the body.

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What happens during withdrawal symptoms?

In this state, the patient’s body is cleansed of ethanol and its breakdown products, and a new portion of ethanol is no longer supplied. Since the body is already accustomed to ethanol, it begins to demand the missing part, which manifests itself in the form of malaise. Therefore, it is better if you give up alcohol in a drug treatment clinic. Here, first of all, detoxification will be carried out, and then a psychologist will help you overcome your mental dependence on alcohol, after which you can undergo treatment in the rehabilitation department. This program lasts 3-6 months.

To sum it up:

  • There is a safe limit for the consumption of alcoholic beverages; it is individual for each individual person.
  • When someone exceeds this limit, he or she develops alcohol dependence.
  • It manifests itself as physical and mental dependence.
  • If you want to stay healthy, you need to give up strong alcoholic drinks.
  • A person who consumes a moderate dose of alcohol for a short time will be able to cope with this on his own.
  • In case of pronounced alcohol dependence and binge drinking, it is recommended not to try to cope with the problem on your own, but to seek help from a clinic.
  • After quitting drinking, at first a person feels general malaise, anxiety, and irritation. These unpleasant sensations can only be overcome with the help of proper treatment prescribed by a doctor.

Traditional recipes for hangovers

Traditional medicine offers a large number of recipes that answer the question of what to drink for a hangover to improve your well-being.

Oatmeal broth

Decoction, jelly and oatmeal porridge have an adsorbing effect, have a beneficial effect on the gastrointestinal tract and help remove excess fluid from the body. The use of oatmeal tea helps treat headaches and swelling.

Natural kvass

The use of natural kvass allows you to effectively combat dehydration, saturates the body with B vitamins and beneficial acids. It is important to note that only natural kvass without preservatives is suitable for strengthening the body.

Cocoa on water

A mixture of cocoa and water helps with a hangover. The substance saturates the body with magnesium, due to the lack of which the cardiovascular system suffers. In addition, the substance contains a number of antidepressants that are effective in combating anxiety.

What medications can help you cope with a hangover?

Traditional medicine will most effectively tell you how to deal with a hangover. The use of medications along with home treatments has an impressive therapeutic effect.

succinic acid

Succinic acid promotes intensive restoration of cells and tissues. Thanks to this, the elimination of toxins is accelerated, blood cells are saturated with oxygen, and overall immunity is increased.

Polysorb

The substance has an adsorbing effect and accelerates the removal of toxins from the body. The substance is used for intoxication, including hangover.

Aspirin

A cheap pharmaceutical product effectively eliminates headaches that arise the next morning after a feast. People suffering from stomach diseases should avoid taking aspirin.

Enterosgel

The best remedy for poisoning effectively cleanses the body of toxins. The use of enterosgel helps to quickly remove toxins from the body, restore the functions of the liver and other organs.

Glycine

The substance normalizes brain functions and has a general strengthening and tonic effect. The use of Glycine in combination with other medications helps to get rid of malaise and “prostration” in the morning.

Coal

White and black coal are considered the most effective budget sorbents. Compliance with the recommended dosage and plenty of drinking helps the body speed up the elimination of acetaldehyde.

Regidron

An effective substance for activating the kidneys, combating dehydration and lack of minerals in the body. In order for the malaise to go away, it is necessary to combine Regidron with sorbents and symptomatic medications.

How can you help a patient suffering from alcohol withdrawal?


Many people try to overcome withdrawal symptoms on their own. This is strictly not recommended. Not only is self-medication ineffective, it can cause complications. Only an experienced narcologist can make an accurate diagnosis and create an optimal course of treatment.

However, loved ones can still provide invaluable help. To speed up recovery and prevent dehydration, the patient needs to be fed nutritious broths, vitamins and standard medications to normalize cardiac activity. But the best thing that family and friends can do is not to treat at home, but to call drug treatment help.

The best way to recover from a hangover

Detoxification with the participation of a drug addiction specialist will help you quickly get rid of hangover symptoms. The specialist determines the current drug and selects the dosage based on the patient’s medical history.

Home detoxification involves:

  • Use of droppers (saline solutions, hepatoprotectors, mineral complexes, etc.);
  • Use of medications (sorbents, antispasmodics, antihypertensive drugs, etc.);
  • Administration of injections as prescribed by a doctor.

Inpatient conditions provide a greater choice of detoxification methods (hardware methods of UBOR, ozone therapy, etc.).

Article prepared by an expert

Terekhova Anna Vladimirovna

psychologist-consultant on socio-psychological work with addicted clients and their families. More than 9 years of experience.

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4 comments on “Hangover: the most effective remedies”

  1. Vasya:

    August 8, 2021 at 15:25

    Hello colleagues. Nothing helps, I’ll die soon, what should I do??

    Answer

      oksana:

      August 10, 2021 at 03:27 pm

      Hello. You can contact our center for a free consultation by phone. We have both paid and free treatment programs.

      Answer

  2. Konstantin:

    August 8, 2021 at 03:34 pm

    Hello colleagues! Based on the information presented above, you claim that you can cure my alcoholism or hangover due to alcoholism. From many years of experience, I can say that nothing helps. I would like to clarify whether this text, written by a specialist, is true? I expect a response as soon as possible. Thank you! (c) Konstantin

    Answer

      oksana:

      August 9, 2021 at 01:21 pm

      Hello, Konstantin! You can contact our center for a free consultation by phone, 8 495 127 73 03. You will be given the necessary recommendations and a free treatment program will be selected, which is individual for each case. We wish you good health

      Answer

Literature:

  1. Alcohol withdrawal syndrome / I.V. Bokiy, I.P. Lapin. – Leningrad: Medicine. Leningr. department, 1976. – 119 p.
  2. Modern approaches to the treatment of severe alcohol withdrawal syndrome (methodological recommendations) / Association of Narcologists, a professional community of narcologists; [compiled by: Vinnikova M. A and others]. – Moscow: New Terra, 2021. – 47 p.
  3. Detoxification in acute ethanol poisoning complicated by alcohol withdrawal syndrome or delirium delirium: abstract of thesis. ... Candidate of Medical Sciences: 03.14.04 / Vitaly Viktorovich Zaikovsky; [Place of protection: Scientific research. Institute of Emergency Medicine named after. N.V. Sklifosovsky]. – Moscow, 2011. – 26 p.

IN 48 HOURS

Cleansing the body is accompanied by the same symptoms that were present on the first day. My head continues to hurt. But the painful sensations are no longer so strong.

A person who has begun to struggle with addiction seeks solitude and is often irritated with loved ones. Sleep is shallow and often interrupted. Vague visions transform into nightmares.

Dark thoughts are present. It seems to a person that he will never recover. There is no appetite, the patient really wants to drink. Towards evening the symptoms persist. Sometimes the restructuring is accompanied by discomfort in the liver.

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