10 safest sedatives

The best sedatives for the nervous system.

Friday, October 8
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Content

• How to choose a sedative
• Top 10 safe sedatives
• Dormiplant
• Magnesium-Diasporal
• Persen
• Avexima Dobrokam
• Novo-Passit
• Positive
• Stressovitis
• Tenoten
• Afobazole
• Motherwort Forte Evalar

Today's rhythm of life is a constant cycle of events, a “race”, during which each of us strives to complete a lot of tasks. Hence the eternal stress. And if we add here financial instability, problems in the family or at work... Often the nervous system simply cannot cope, which is fraught with neuroses and depression.

If you feel that you can’t cope on your own, and your nervous system is becoming more and more unstable every day, be sure to consult a doctor (neurologist, psychiatrist or psychologist) - he will select a sedative that will eliminate the problem and prevent negative consequences from developing.

How to choose a sedative

Our list of nerve pills are over-the-counter medications that are prescribed for minor stress, have a gentle effect on the nervous system and mostly contain natural ingredients. Typically, such medications are used for mild insomnia, when a person is nervous before an important event, for problems at work, in his personal life - in general, with increased emotional stress. But if, during treatment with sedatives, anxiety does not go away after a week or two, you need to consult a doctor again - he will prescribe stronger drugs.

Plant-based sedatives (such as Persen, Novo-Passit) are indicated for patients with temporary anxiety. If a person is under stress for a long time and feels negative symptoms, but there is no reason for this, it is necessary to check the thyroid gland, donate blood for anemia, vitamin D, and undergo tests for anxiety disorders and depression. In parallel with taking sedatives, it is important to learn relaxation techniques and talk to a psychologist to work through your anxious thoughts. Read also: Top 5 drugs for insomnia that are sold without a prescription The best over-the-counter drugs for the treatment of insomnia

Sedatives

Not a recommendation. Any medications are taken only as prescribed by a doctor

Calming pills for health.

· What are sedatives?

Sedatives

are medications that can slow down brain activity, reduce irritability and arousal processes. Such drugs are used to relieve anxiety and irritation, and eliminate sleep disorders.

· In what cases is the use of sedatives indicated?

Doctors prescribe sedatives for sleep disorders and increased anxiety. Sedatives are also used during surgical interventions and painful, unpleasant procedures (eg colonoscopy, gastroesophagoscopy), which can increase the patient's anxiety and worry. Taking these drugs during surgery is necessary before general anesthesia. By themselves, they do not have an analgesic effect, but make the procedures easier to endure.

Sleep disturbance and increased anxiety are the first symptoms of stress. Stress is the body's reaction to various unfavorable factors affecting it. Small stressful situations are necessary to keep the body in good shape. But if stress becomes constant, a person needs to spend a lot of strength and energy to resist it, he becomes susceptible to illness, sleep disturbances, excess weight gain, mood changes and uncontrollable behavior. In a state of chronic stress, a person experiences a constant increase in blood pressure, glucose imbalance and its digestibility, which leads to the development of diabetes. All this leads to a sharp increase in the risk of developing cerebral stroke and heart attack.

The most common symptoms of stress are:

- increased irritability, dissatisfaction with people around you, the situation; -depression, weakness, severe fatigue, reluctance to do something; - restless sleep, complete lack of sleep (insomnia); - inability to relax, feeling of constant tension, feeling of trembling in the hands and body; -low concentration of attention, inability to perceive complex or new information, memory impairment; -lack of appetite or vice versa - excessive desire to consume, bad habits - smoking, drinking alcohol, narcotic substances.

The use of sedatives in case of chronic stress, along with other methods (elimination of stress factors, physiological procedures, correction of the psycho-emotional state), helps return the body to a comfortable state, increase immunity and improve the patient’s quality of life.

In adults, indications for the use of sedatives are life situations that place a person in a state of acute stress or constant psycho-emotional stress associated with work processes. Even physically healthy people who experience increased physical activity (professional athletes) experience excessive tension in the nervous system, which leads to disruption of the training process. Therefore, doctors often prescribe sedatives that help the body relieve stress and reduce anxiety.

In children, the development of the nervous system occurs gradually. At an earlier age, she may have increased excitability and sensitivity to stress factors. If symptoms of stress in a child are a regular occurrence, this may be a manifestation of an age-related crisis. At 3, 7 and 14 years old, a child overcomes the stage of growing up, so instability in behavior is not a pathology. But children's doctors recommend taking sedatives during this period to alleviate stress and make this stage go more smoothly. Also, during high mental stress, for example during exams, tests and tutoring, taking sedatives helps the child cope with stress more easily. It is necessary to understand that a child’s bad behavior and emotional instability may not be a manifestation of bad character, but a cry for help from his nervous system. Sedatives will allow the child to relieve anxiety and establish contact with the outside world.

Pregnancy is always stressful for the female body. Rapid changes in hormonal levels, poor health during toxicosis, possible problems during pregnancy - all this contributes to the emergence of neuroses. Excessive psychological stress can provoke an increase in uterine tone, which can lead to such serious complications as fetal hypoxia and even miscarriage. A mother's restless state can lead to the birth of an equally restless child. But taking sedatives during pregnancy is always prescribed with great caution. Most drugs do not have a proven lack of adverse effects on the fetus, which narrows the number of drugs that are safe for the child to take.

Older people are more likely to experience anxiety and worry than middle-aged people. Deterioration in the functioning of organ systems, a decrease in memory reserve, and a slowdown in thinking processes negatively affect the mental state. Due to increased anxiety, insomnia and feelings of powerlessness may occur. A sedative will improve the quality of life of an elderly person and will help overcome feelings of timidity, groundless fear, and irritability. For older people, herbal preparations that have a mild calming effect are recommended. They act very gently and are not addictive.

· How do sedatives work?

Let's take a closer look at how sedatives work. Sedatives work by changing certain nerve connections in the brain and central nervous system (CNS). In this case, they relax your body by slowing down your brain activity.

Two main processes occur in the human nervous system: inhibition and excitation. In a normal state, there is a balance of these processes. When necessary, a person is cheerful and energetic, or vice versa - calm and restrained. He can control his emotions and mood. If the balance is disturbed in the direction of increased inhibition, the person loses interest in life and becomes depressed. If excitement begins to prevail over inhibition, feelings of aggression and irritability appear. With prolonged arousal, aggression is replaced by fatigue, tearfulness, and impotence.

Sedatives enhance inhibition during increased nervous excitement and reduce the excitability of nerve cells. The mechanism of action is associated with a general inhibitory effect on the central nervous system (brain).

Based on the speed of onset of effect, sedatives can be divided into two groups:

1) Means of situational action; 2) Means of cumulative action; 3) Combined action agents.

Drugs of the first group are suitable for rapid action; they begin to work with 1 application. But they are powerless in cases of chronic stress. Drugs of the second group gain their effect within several weeks, but even after stopping the use they continue to have a calming effect.

There are also drugs, the effect of which does not develop so quickly, but as they are taken, they accumulate in the body and stabilize the nervous system. Such funds are taken in courses several times a year, and the cumulative effect will extend to the breaks between doses.

· The benefits and harms of sedatives.

Based on the survey results, people taking sedatives noted the following positive aspects of taking them: - relieving nervous tension (nervousness, fear, anxiety); -help in dealing with stress; -improved sleep and emotional state; -elimination of depression and fatigue; -reduced dependence on weather.

But it is worth understanding that, like any drug that has a serious effect on the nervous system, sedatives also have side effects. With proper selection of the drug and its administration, the risk of side effects is minimized. If taken incorrectly, side effects can occur even with herbal sedatives.

The most common side effects include: - addiction to the drug; - the so-called withdrawal syndrome when stopping the drug incorrectly. Abrupt withdrawal can lead to headaches, dizziness, severe ailments and a general deterioration in quality of life.

· Types of sedatives?

All sedative drugs can be divided into groups according to their pharmacological properties and the composition of the main active ingredient. We will analyze the most common groups, as their strength increases: · Herbal · Synthetic · Homeopathic medicines · Medicines with a combined composition · Antidepressants · Neuroleptics · Sedative tranquilizers

Herbal preparations.

Preparations from plant materials (valerian roots, motherwort leaves and flowers, passionflower shoots) have been used as sedatives for a very long time. This group of drugs is characterized by a mild cumulative effect, the possibility of long-term use without addiction, and a low risk of side effects. The most effective plants in this group are valerian, motherwort, peppermint, hops, peony, passionflower, and lavender. They are a basic component of many patented single-component and complex sedatives.

Soothing collection No. 3
Novo-passit Persen
Synthetic preparations.

This group of drugs has a more pronounced effect on the nervous system and has contraindications and side effects in greater quantities than herbal remedies. In this regard, the list of over-the-counter drugs of the synthetic group is not so large. These include Afobazole, Glycine.

Afobazole

It reduces anxiety well and has a slight stimulating effect. After just a week of taking it, a person feels a decrease in irritability, tearfulness, and improved sleep quality. The maximum effect is observed by the end of the month and lasts for two weeks after the end of the dose. Release form: 10 mg tablets. They are recommended to be taken 3 times a day. Contraindicated in children under 18 years of age, pregnant and lactating women. Can be used in short courses.

Glycine

The most accessible, most common, most popular drug during the exam session. This is an amino acid that is synthesized in the human body and participates in metabolic processes.

During times of stress and increased mental stress, the amount of glycine produced is not enough for brain tissue. Then this drug comes to the rescue. Glycine is available in tablets, which are recommended to be placed under the tongue until completely dissolved. During periods of psycho-emotional stress and increased physical activity, you should take 3 tablets during the day, in a course of 2-4 weeks.

Homeopathic medicines

The group of homeopathic remedies compares favorably with synthetic ones due to their mild effect on the nervous system.
They do not cause pronounced mental depression and do not have undesirable effects on other organs. The most famous homeopathic medicines are Homeostress
and
Nervohel
.

These are multicomponent drugs produced in the form of tablets for sublingual resorption. That is, one tablet must be placed under the tongue and dissolved until completely dissolved. These drugs are approved for use starting from 3 years of age. No side effects were identified.

The use of only homeopathic remedies is possible for mild nervous system disorders. In moderate and severe conditions, complex treatment with the use of more potent drugs is necessary.

Combination medications

A combination drug is a product that contains herbal and synthetic components. Typically, the dosages of active ingredients are minimal, but thanks to their combination, the calming effect is significant. Combined sedatives are available without a prescription and are taken in short courses of up to 1 month.

Corvalol

A popular drug invented in the last century. It is still quite relevant today. It contains ethyl alcohol and phenobarbital (a fairly strong psychotropic substance), and peppermint oil is used as a herbal component. Together, these components enhance each other's effects. The product is suitable for quickly relieving stress. Contraindicated for children and pregnant women. After taking Corvalol, you should not drive a car.

St. John's wort + Glycine

A popular example of a combination of a plant component with a synthetic one. The effect accumulates gradually, but after 1 week of use, patients noted a decrease in anxiety, deeper sleep, and improved well-being after waking up. Available in tablet form. It is recommended to take 2-3 tablets 3 times a day with meals.

Antidepressants

Depression is a long-term (more than 2 weeks) decrease in mood. Added to this is complete powerlessness, a feeling of emptiness in the soul, slowing down of movements and thought processes. This is a severe psycho-emotional condition that requires the supervision of a psychiatrist and the prescription of potent medications. Antidepressants include the following qualities: they are not stimulant drugs and begin to work after some time from the start of use.

All antidepressants can be divided into two main groups:

- tricyclic antidepressants - selective serotonin reuptake inhibitors

The first group is the longest used and, accordingly, the most studied. But because tricyclic antidepressants have a large number of side effects, the risk of overdose and the presence of a large number of contraindications, doctors prescribe drugs from a different group. Selective reuptake inhibitors are modern drugs with easy tolerability. Therefore, in many countries, a drug from this group is prescribed for anxiety disorders, depression, various phobias and chronic pain. Side effects when taking it include weight gain, nausea, and sleep disturbances in the first days of taking it. Their intake should be monitored by a psychiatrist; in each case, the dose is selected individually, taking into account concomitant diseases and the severity of the patient’s emotional state.

Neuroleptics.

Neuroleptics are drugs that affect brain activity and normalize mental functions. They used to be called “major tranquilizers.” The main effect of this group of drugs is to normalize the excitation systems in brain cells and reduce this activity to normal levels. At the same time, a person’s attacks of aggression, irritability, and agitation decrease.

In addition, they have a calming and hypnotic effect, stabilize mood, and improve cognitive functions (the ability to think normally and remember). What is important is the selection of a drug that will be suitable for treating a particular patient. The main undesirable effects when taking antipsychotics include: increased appetite, weight gain, disruption of the endocrine system. The selection of these medications is carried out by a doctor; self-medication with substances of this group is unacceptable.

Sedative tranquilizers

This group has five main components of activity: anti-anxiety, sedative, hypnotic, relaxant, anticonvulsant. They are mainly used for anxiety conditions, as well as for short-term elimination of anxiety symptoms (short courses). When prescribing these drugs, the doctor increases the dose gradually, brings it to the optimal dose, and then gradually reduces it to avoid withdrawal syndrome (when the condition sharply worsens after stopping use). These medications should be taken for no more than 2-3 weeks, because tranquilizers can be addictive. Also, while taking sedatives, a person should not drive a car or work in a place where increased concentration is required.

· How to choose sedatives?

How can one find a remedy among such a variety that will help restore peace of mind? For mild stress, monocomponent herbal and homeopathic medicines, as well as mild synthetic medicines, will help. But sometimes they are not enough, and there is not enough opportunity or time to consult a psychiatrist to select potent medications. In this case, preparations of a combined composition (including synthetic and herbal components), or multicomponent herbal preparations, will be relevant.

· Over-the-counter sedatives

All herbal preparations are available without a doctor's prescription. The most common of them are Novopassit, Persen, tinctures of valerian, peppermint, and peony. Glycine, Tenoten, Afobazole are effective sedatives of the synthetic group, available without a prescription.

· Prescription sedatives.

Potent groups of drugs are always dispensed only with a prescription, since their use must be carried out under the supervision of a doctor. All antidepressants are sold strictly by prescription. You need to listen to the state of your body. Taking strong medications is necessary only in advanced cases, when the nervous system is so exhausted that it can no longer cope with stress with the help of mild sedatives. To prevent stress from becoming chronic, prevention is necessary.

Give your body a rest, allow yourself to relax in your free hours. Sometimes it’s useful to just do nothing, watch a movie or listen to pleasant music, or take a bath. Adjust your diet. Too many carbohydrates and fats disrupt metabolic processes, and excess sweets cause mood dependence on food, which will subsequently also negatively affect mood and energy replenishment. The absence of bad habits and addictions helps the nervous system maintain a balance between excitation and inhibition.

The quantity and quality of sleep is equally important for balance in mood. During sleep, information is processed and the body's strength is replenished, including in order to better withstand stress the next day without putting your body under excessive emotional stress.

Staying in good physical shape is a great way to combat stress. Choose a sport that is comfortable for you, for example, dancing perfectly improves mood and self-esteem, especially in women.

If a feeling of exhaustion, fatigue and low mood haunts a person for a long time and mild sedatives do not help, it is recommended to consult a specialist who will select the necessary drug with the least side effects. Be healthy not only physically, but also emotionally!

THERE ARE CONTRAINDICATIONS, YOU MUST READ THE INSTRUCTIONS OR CONSULT WITH A SPECIALIST.

Dormiplant

A sedative made in Germany, which contains valerian and lemon balm. Dormiplant helps well with increased nervous excitability and problems falling asleep. Contraindications include intolerance to the components of the drug, as well as liver failure. Dormiplant tablets are easy to swallow because they are not very large, round, with beveled edges. You need to take sedative tablets twice a day (morning and evening), 2 pieces, regardless of meals. Those who have taken this remedy write that Dormiplant is an excellent help for sleep problems. And if a person gets full rest at night, then during the day he is less irritable and is in a good mood. Dormiplant is often prescribed by neurologists for severe stress. Sometimes patients have adverse reactions - nausea and abdominal pain.

Dormiplant

Dr. Willmar Schwabe, Germany

increased nervous excitability;
insomnia (difficulty falling asleep). from 409

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First aid kit for hypertension: drugs for hypertensive crisis

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— Cardiovascular diseases — First aid kit for hypertension

People suffering from high blood pressure have a high risk of developing complications such as heart attack, stroke and other dangerous diseases. In order to provide the necessary assistance in a timely manner if the condition worsens, you must have a first aid kit with the necessary medications. What should such a first aid kit contain?

1.
Medicines prescribed by a doctor

Treatment of patients with arterial hypertension is individual. Therefore, you must always carry with you the medications prescribed by your doctor. Remember that medications should always be taken at the same time of day. Do not stop taking medications if your blood pressure levels become normal.

2. Symptomatic
remedies (they alleviate the condition of a sick person)

People with arterial hypertension often suffer from symptoms such as headache, spots before the eyes, weakness, sleep disturbances, psycho-emotional disorders (anxiety, irritability, etc.). Therefore, your first aid kit should contain products that alleviate these symptoms:

• Sedatives for various manifestations of psycho-emotional disorders (valerian, motherwort, etc.).

Please note that these medications can cause side effects, so do not overuse them. Better yet, consult your doctor in advance.

3. Means for stopping a crisis

A crisis is an acute sharp increase in blood pressure. It is often accompanied by a sharp headache, severe weakness, confusion, nausea and vomiting. It is against the background of a crisis that conditions such as acute coronary syndrome and acute myocardial infarction, transient ischemic attacks, ischemic and hemorrhagic strokes arise. Therefore, the home medicine cabinet of a hypertensive patient should contain drugs that stop the crisis, for example:

• captopril taken under the tongue (usually 12.5-25 mg; effect within 10-20 minutes)
• Moxonidine is taken under the tongue (0.2-0.4 mg, effect within 10-20 minutes)

IMPORTANT: A specific drug to relieve a hypertensive crisis or a rise in blood pressure must be prescribed to you by your attending physician, taking into account existing contraindications and concomitant diseases!

Don't forget that our lives are unpredictable, so it's better to always be alert and have everything you need for this.

Magnesium-Diasporal

This is a mineral complex to strengthen the nervous system and heart health. The drug contains 300 mg of magnesium, which completely covers the daily requirement of this mineral in the body. “Magnesium-Diasporal” is presented in the form of a powder, which must be dissolved in water, juice, tea, or simply poured into the mouth and washed down. Take this sedative once a day, regardless of food. The complex helps well with increased anxiety, problems falling asleep, aggression, increased fatigue, muscle cramps and cardioneurosis. Contraindications include age under 12 years, renal failure, breastfeeding (Magnesium-Diasporal is often prescribed to pregnant women to reduce the tone of the uterus and relieve irritability). It is a safe sedative, but its effect is temporary and it is expensive.

Magnesium-Diasporal

Protina Pharmazeutische GmbH, Germany

Indications for the drug Magnesium-Diasporal 300 are magnesium deficiency, accompanied by symptoms such as minor sleep disturbances, increased irritability, mild anxiety, increased fatigue, spasms of the calf muscles.
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Persen

A sedative that has long been prescribed by doctors and has proven itself to be excellent. Persen contains three active ingredients: mint, valerian and lemon balm. They soothe and relieve spasms. Persen is prescribed for insomnia, increased nervous agitation, irritability, and sleep problems. It should be borne in mind that these nerve pills are not suitable for people with low blood pressure and those who have problems with the biliary tract. The tablets are easy to swallow and can be taken with or without food. Dosage – 2-3 pieces per day. For insomnia, you need to take Persen an hour before bedtime, 2-3 tablets. The drug has a cumulative effect, it is safe, and has no withdrawal effect. A sedative helps eliminate the “nervous lump” in the throat. Rare side effects include allergic manifestations, constipation and bronchospasm.

Persen

Lek d.d., Slovenia

- increased nervous excitability;
- insomnia; - irritability. from 144

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Antipsychotics for depression and anxiety

Today, drugs such as antipsychotics are actively used in the treatment of depression and neuroses. They eliminate panic fears, anxiety, and normalize sleep patterns.

Doctors classify them depending on their chemical structure.

1. Dibenzazepines are necessary to combat psychotic manifestations, they are perfectly combined with other medications, but they have a minimal sedative effect and have quite a few adverse reactions.
2. Aliphatic phenothiazines have a greater sedative and calming effect and eliminate sleep problems.
3. Phenothiazine derivatives are used in the presence of pain and problems with blood vessels.
4. Butyrophenones are drugs that are used in medicine to combat delusional disorders and hallucinations; they have practically no sedative effect.

There are 2 types of antipsychotics: typical and atypical (as well as those with prolonged and non-prolonged action). In the first case, these are drugs that are already a thing of the past; they did a really good job with their main task - relieving psychotic symptoms, but had a fairly large number of undesirable side effects.

In the second case, the use of atypical antipsychotics is more modern. These are the latest generation drugs, antipsychotics, which have virtually no side effects. If drugs have a prolonged effect, this means that they have a long-term effect on the body, for example, for a month.

Avexima Dobrokam

An excellent safe psycholeptic prescribed for sleep problems. "Avexima Dobrocam" contains 250 mg of bromcamphor and is prescribed for increased nervousness, tachycardia, pressure surges, insomnia and cardialgia. You can buy Avexima Dobrocam without a prescription; in small doses it is indicated even for children over 7 years old and pregnant women. Typically, the course of treatment with this sedative lasts two weeks (1-2 tablets three times a day). You cannot exceed the dosage on your own, because your body temperature may increase, convulsions and breathing problems are possible. While taking Avexima Dobrocam, the speed of reactions decreases, so it is better to avoid driving a car.

Dobrokam

Irbitsky Chemical Plant, Russia

- increased excitability;
- asthenia; - cardialgia; - tachycardia; - lability of blood pressure. from 141

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Novo-Passit

Another well-known plant-based sedative, which contains 7 medicinal plants: hops, St. John's wort, lemon balm, elderberry, valerian, hawthorn, passionflower, and guaifenesin (a substance that reduces anxiety). Novo-Passit has a complex effect: it suppresses anxiety and calms. The drug is prescribed for increased mental fatigue, sleep problems, nervous overexcitation, and mental stress. You need to take Novo-Passit three times a day, 1 tablet (usually before meals). If apathy and fatigue are felt while taking a sedative, the morning and daily dose can be halved. The interval between taking tablets should be at least 4-6 hours. In reviews, many people write that Novo-Passit begins to act almost immediately after the start of treatment. An important plus is the absence of drowsiness, lethargy and apathy, as well as the withdrawal effect. There are practically no side effects with Novo-Passit, rarely problems with digestion.

Novo-Passit

Teva Pharmaceutical Industries, Germany

Novo-passit is a combination drug, the pharmacological activity of which is due to its constituent components of an extract based on medicinal plant raw materials with a predominantly sedative (calming) effect and guaifenesin, which has an anxiolytic (anti-anxiety) effect.
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Symptoms of stress

Photos from open sources

Choosing a sedative

as an advertisement

This is due to both external factors that influence us from outside, and internal ones - from the depths of our body. We get irritated, nervous, and have trouble sleeping. As a result, the functioning of many organs and systems is disrupted, memory and attention decrease, immunity weakens, blood pressure rises and heart rate increases. Therefore, it is very important to understand the causes of stress and, to the extent possible, influence them, which will further help maintain and improve the quality of our lives.

First aid for acute stress, conditions accompanied by nervous agitation, irritability, anxiety and sleep disorders is the use of sedatives, which have long been successfully used in medicine.

Sedatives are represented by the following groups:

• Herbal
  (valerian, motherwort, peppermint, hawthorn, peony and others);
• Synthetic
  (bromides, some barbiturate-containing drugs, minor tranquilizers);
• Combined
  (Valemidin, Novo-Passit).

Herbal single- and multi-component preparations have an advantage over synthetic ones, since they are low-toxic and safe, are well tolerated, especially by older people, and do not cause dependence or addiction when used for a long time. The sedative effect is most pronounced in medicinal plants: valerian, motherwort, lemon balm, mint, peony. The disadvantage of these drugs is that they must be taken for a long time to have an effect.

Synthetic sedatives include bromides, some barbiturate-containing drugs and minor tranquilizers.

Bromine preparations are used for various neurotic disorders; they also have anticonvulsant activity. Currently, they are used very rarely due to accumulation in the body, which can cause chronic poisoning (bromism).

Phenobarbital containing drugs (Valocordin, Corvalol) have a calming effect and help normalize sleep. However, their long-term use can lead to the formation of addiction, and if they are suddenly stopped, a “withdrawal syndrome” sometimes develops, accompanied in severe cases by convulsions and hallucinations. In most countries, such phenobarbital-containing drugs are prohibited.

Minor tranquilizers are drugs that relieve anxiety and fear. They also have a calming and hypnotic effect. When prescribing them, the doctor carefully analyzes the clinical symptoms and individually selects the drug and its dosage.

Combination drugs are the most popular group of sedatives. In most cases, they are available without a doctor's prescription and can be purchased at affordable prices. These drugs can contain either only herbal components, or can be combined with synthetic ones.

Which sedatives are safest and work quickly?

According to WHO, up to 80% of the population prefers to be treated with herbal preparations; as mentioned above, these drugs are the least toxic, well tolerated and do not cause dependence or addiction. As for the speed of action, you should not expect instant results from completely herbal preparations. To develop a lasting effect, long-term use is necessary.

If you need a sedative to act quickly (acute stress, passing exams, emotional arousal, increased irritability, conflict situation), then in this case the combined drug Valemidin, which contains herbal tinctures: valerian, motherwort, hawthorn, peppermint, will help. The speed of action of Valemidin is ensured by a small dose of diphenhydramine in its composition, which enhances the effect of all tinctures.

Valemidin was developed as a herbal alternative to the synthetic drugs Corvalol and Valocordin. It is important that Valemidin does not cause dependence or addiction, and with prolonged use there is no decrease in memory, mental performance, or slowing down of thinking.

When choosing sedatives, you must also pay attention to their contraindications, which are indicated in the instructions for the drug. Please read the instructions carefully before use.

Calm. Only peace!

Product by topic: [product](Valemidin)

Positive

A herbal multi-component sedative to improve the functioning of the nervous system under increased psycho-emotional stress. The drug “Positive” is prescribed for causeless anxiety, prolonged stress, to improve mood during the day and for insomnia at night. The Positive capsules contain eleutherococcus, ginseng, and ginkgo biloba. All these natural ingredients have a gentle effect on the nervous system. The drug should be taken in the morning with food, the course of treatment is two weeks (can be repeated after 1-2 months). Contraindications include serious heart problems, hypertension, and pregnancy.

Positive

V-MIN+, LLC, Russia

As a food supplement - a source of tryptophan, eleutherosides, panaxosides, flavonoids, an additional source of selenium, vitamins (B6, B12, folic acid), containing 5-hydroxytryptophan.
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Treatment for depression without a prescription

Don’t think that you can buy medications for stress and depression without prescriptions. Also, do not be mistaken about self-medication. Depression is not just a bad mood or blues, but a real mental disorder that can be treated not only with medications, but also with long-term work with psychologists, psychotherapists or psychiatrists. If you regularly have thoughts of suicide, have no appetite, or have disrupted sleep patterns, you should consult a specialist.

However, you can improve your mood and avoid illness if you use the following as preventative measures:

• sport;
• trips;
• breathing exercises;
• creative activities;
• bathing in hot baths;
• drinking green tea;
• aromatherapy;
• meditation.

Physical education and physical exercise help synthesize new neural connections that have a beneficial effect on the functioning of the nervous system and a person’s mood. Just 30 minutes of exercise a day and you won't be in a bad mood. Dancing is no less beneficial for the activity of brain cells. Art therapy helps to get rid of negative emotions, relieves stress, breathing exercises help to better supply the brain with oxygen. Green tea or tomato juice will help cope with stress. Inhaling essential oils also regulates mood. A hot bath will help you relax and normalize your emotional state before bed.

Stressovitis

Natural sedative based on motherwort, linden, hops, vitamin B6 and magnesium. An excellent drug for those who are in a stressful situation, regularly experience nervous overload, feel irritability, unreasonable anxiety, and restlessness. You need to take only one Stressovit capsule per day with food. The course of treatment is 2-3 weeks. After a month you can repeat the course. Judging by the reviews of those who took Stressovit, the drug has a cumulative effect, it is well tolerated and has no side effects.

Stressovitis

Unifarm, USA

Stressovit is a complex biologically active remedy for reducing psycho-emotional stress, restoring the nervous system, relieving stress and increasing performance.
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Tenoten

Tenoten is a safe over-the-counter anxiolytic and nootropic based on antibodies to a brain-specific protein. The drug calms well, relieves anxiety, but does not inhibit or cause drowsiness. Tenoten is often prescribed for stress and the initial stages of depression. Calming lozenges are taken twice a day, 1-2 pieces. The course of treatment with Tenoten is 1-3 months. The positive effect of the medicine occurs within a couple of days after the start of treatment. "Tenoten" helps to establish normal sleep, ensures a good mood and relieves nervous tension. An important plus is the prolonged action of Tenoten: after the end of treatment, the sedative effect lasts for a long time.

Tenoten

Materia Medica Holding, Russia

TENOTEN is a calming drug with a stress-protective effect, indicated for all people with symptoms of anxiety: patients with anxiety disorders and healthy people in stressful situations.
The drug calms, relieves anxiety, irritability, nervousness, and evens out mood. Unlike other sedatives, it does not have unwanted side effects and does not have a sedative or muscle relaxant effect. In the treatment of somatic and neurological diseases, Tenoten has a vegetative-stabilizing and nootropic effect. from 152

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Afobazole

The active ingredient of Afobazole is fabomotizole (tranquilizer). This sedative is prescribed for autonomic disorders, anxiety, depression, and cognitive disorders. Afobazole is usually well tolerated, although it can sometimes cause headaches. Take the drug three times a day, 1 tablet after meals. The course of treatment with Afobazol is 2-4 weeks. The positive effect of the sedative occurs on the 5-7th day of treatment and persists after discontinuation of the drug for another 7-14 days. Patients write that Afobazole is well tolerated, does not cause drowsiness or decreased concentration, and does not cause muscle weakness, dependence, or withdrawal symptoms.

Afobazole

OJSC Pharmstandard-Leksredstva, Russia

Afobazole is used in adults for anxiety conditions: generalized anxiety disorders, neurasthenia, adaptation disorders.
The drug is also prescribed for somatic diseases: bronchial asthma, irritable bowel syndrome, systemic lupus erythematosus, hypertension, coronary heart disease, arrhythmias. from 357

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Effective drugs for depression

Phenazepam

This is perhaps the most common drug in addiction medicine and psychiatry.
However, it is popular not only because it is highly effective in the treatment of anxiety disorders, but also because it is a dangerous pharmaceutical drug that causes addiction. That is why the duration of the course of treatment and dosage are controlled by the doctor. You cannot buy Phenazepam at a pharmacy without a doctor's prescription. This is a benzodiazepine that affects the central nervous system and is a potent drug. Today, the tranquilizer is used less and less, as it has a fairly large list of side effects, including drug addiction. It has a sedative and hypnotic effect.

Afobazole

An innovative modern drug is used for depression and neurosis. It eliminates anxiety, restlessness, relieves tension and stress, does not cause drowsiness, and has a minimum of side effects. The medication is a neuroprotector, protects nerve cells, stabilizes GABA receptors.

Mexidol

The purpose of antioxidants is to protect the body from dangerous substances that damage cells and adversely affect human health. The drug is prescribed to patients after a head injury, in the presence of abnormalities in the cerebral circulation, or stress. Mexidol is used in the treatment of encephalopathy, ischemic heart disease and VSD.

Magnesium

Our body cannot function normally without magnesium. This substance is involved not only in metabolic processes, but also affects the functioning of the central nervous system. That is why it is necessary to compensate for the existing magnesium deficiency in cases of depressive disorders.

Quetiapine

The drug affects serotonin receptors to a greater extent than dopamine receptors. Therefore, for depression it is prescribed quite rarely, or in minimal doses. Most often used for more severe illnesses, dementia, Alzheimer's or Parkinson's disease. Contraindications are oncology, hypotension, heart attack, diseases of the cardiovascular system and liver.

Amitriptyline

The drug increases the concentration of norepinephrine and serotonin and inhibits their reuptake. It is used in the presence of psycho-emotional disorders, psychosis, anxiety, insomnia, depression. It is not recommended to take if you have binge drinking and alcoholism, gastrointestinal diseases, or pregnancy.

Atarax

Inhibits the work of the central nervous system, is prescribed for mental disorders, psychomotor agitation, nervousness, anxiety, irritability. Do not use during pregnancy or individual intolerance to the components of the drug.

Motherwort Forte Evalar

A sedative tonic drug with a mild effect, which can be bought without a prescription. “Motherwort Forte Evalar” has been used for a long time, so it is time-tested. This natural remedy contains motherwort extract, magnesium carbonate and vitamin B6. The medicine reduces nervous tension, relieves irritability and unjustified anxiety. Motherwort Forte smoothly lowers blood pressure, works as a mild muscle relaxant, and strengthens the heart muscle. Even with prolonged use, this sedative is not addictive. Usually Motherwort Forte is taken 1-2 tablets per day with meals. Contraindications include peptic ulcer, pregnancy, gastritis during an exacerbation.

Motherwort Forte Evalar

Evalar, Russia

Motherwort Forte Evalar helps to quickly relieve nervous tension and irritability, and improve emotional well-being.
Its unique composition contains exactly that variety of motherwort, which grows in Altai and has one of the highest rates of sedation. In addition, only in Motherwort Forte Evalar the high daily dosage of motherwort (100 mg) is enhanced with the “elements of calm” magnesium and vitamin B6. from 163

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