Herbal treatment as an additional means of therapy is widely used in modern medicine and, in particular, in cardiology. Let's consider how to choose medicinal plants for the treatment of cardiovascular diseases.
10 principles of strategy
Approaches to choosing an effective pharmacopoeia
Anticoagulant therapy
How to choose the right medicinal plant
Selection of dosage form
What heart diseases are treated with herbs?
Cardiac diseases in combination with diabetes
Hypertension
Chokeberry (rowan) chokeberry
Berries are collected in September - October. Aronia fruits help lower blood pressure. The juice is used for vascular permeability disorders and atherosclerosis.
Aronia juice and fruits are strictly contraindicated in cases of blood clotting disorders, gastric ulcers and gastritis with high acidity.
The infusion is prepared at the rate of 2 tbsp. spoons of fruit in 2 glasses of water (daily dose). Take 3 times a day 20–30 minutes before meals.
Valerian officinalis
The roots of the plant are collected in September - October. Valerian is used for hypertension, angina pectoris, and neuroses of the cardiovascular system. The plant improves coronary circulation, regulates heart activity, and has sedative properties.
The infusion is prepared at the rate of 1 tbsp. spoon of crushed raw materials per 1 glass of water. Take 1 tbsp. spoon 3-4 times a day.
Article on the topic
For the soul and for the body. What indoor plants are good for your health?
Sweet clover
The grass is collected at the beginning of flowering. The plant lowers blood pressure and is used for cardiospasms and angina.
Preparations of sweet clover are contraindicated during pregnancy: an overdose of the plant can cause headache, nausea, and vomiting. In this case, stop taking sweet clover medications. It is advisable to use the plant in collections.
The infusion is prepared at the rate of 2 teaspoons of herbs per one and a half glasses of water. Take 3 times a day 20–30 minutes before meals.
Swamp cranberry
Use berries and cranberry juice. The berries are harvested in the fall, after ripening.
Cranberry and its juice have a diuretic effect and lower blood pressure. Berries are added to food for patients on a salt-free diet, including those with cardiovascular diseases. Cranberries are contraindicated for peptic ulcers of the stomach and duodenum.
The mashed berries are placed in cheesecloth and the juice is squeezed out. Fruit squeezes are filled with water at the rate of 100 g of fruit per ¾ liter of water; boil, filter, add the previously obtained raw juice and sugar to taste. Fruit juice is prepared for 2-3 days and stored in a cool place. The drink is useful for cardiovascular diseases.
Motherwort five-lobed
Motherwort grass is harvested when the first buds appear or at the beginning of flowering. The plant is used as an antihypertensive, has a diuretic effect, and relieves spasms. You should not use motherwort preparations if you have low blood pressure or a slow heart rate (bradycardia).
Juice take 30–40 drops per 2 tbsp. spoons of water half an hour before meals.
For hypertension, a mixture consisting of equal parts (20 g each) of motherwort herb, marsh grass, hawthorn flowers and mistletoe herb is also recommended.
The collection is poured into 0.5 liters of boiling water, infused and the strained infusion taken ¼–¹⁄3 cups 3 times a day.
Orthosiphon stamen (kidney tea)
The plant lowers blood pressure and has a diuretic effect, and the diuretic effect is accompanied by increased release of heavy metals from the body. Kidney tea is also recommended for cardiovascular insufficiency of degrees I–II.
Orthosiphon does not grow in our country, but it can be easily found in a pharmacy. Another name is “kidney tea”.
The infusion is prepared at the rate of 1 teaspoon of dry crushed leaves per glass of water. Take ½ glass 2 times a day 20–30 minutes before meals, warm. It is recommended to prepare a fresh infusion daily and take it for a long time (up to 6 months) with monthly breaks of 5–6 days.
Healing plants in the country: what do we put in the first aid kit? More details
Mountain ash
The fruits are harvested when they are fully ripe.
The plant has a diuretic effect, due to which it reduces blood pressure. Rowan berries are also recommended for the prevention of atherosclerosis.
Rowan is contraindicated if you are prone to increased blood clotting.
The infusion is prepared at the rate of 1 tbsp. spoon of dried fruits per 1.5 cups of water. Drink in 3 doses throughout the day.
Marsh dry grass
The grass is harvested from June to September by pulling out the above-ground part of the plant along with the roots and shaking it off the ground. Dry the grass along with the roots.
Sushenitsa dilates blood vessels, lowers blood pressure, and calms the nervous system.
10–15 g of herb is poured into 1 glass of boiling water, left for 2–3 hours, filtered and taken 1 tbsp. spoon 3 times a day 30 minutes before meals.
Horse sorrel
Roots are dug in spring or autumn. The grass is harvested during the flowering period of the plant.
Sorrel is useful for hypertension and atherosclerosis.
Patients predisposed to the formation of oxalate kidney stones are recommended to limit the use of horse sorrel preparations.
1 tbsp. brew a spoonful of crushed roots with a glass of boiling water, let it brew for 15–20 minutes and take 1 tbsp. spoon 3-5 times a day.
Dill fragrant
Dill fruits are harvested in the fall, when the plant and seeds turn brown.
The fruits of dill relieve spasms and lower blood pressure. Dill is contraindicated during pregnancy.
The infusion is prepared at the rate of 1 tbsp. spoon of herbs or seeds per 1.5 cups of water. Take 1-2 tbsp. spoons 4-5 times a day.
Aromatherapy and herbal teas. What will help cope with insomnia? More details
What heart diseases are treated with herbs?
Herbal medicine is often used for heart diseases. Due to problems with the functioning of the nervous system, the health of the organ can deteriorate significantly. In this case, consuming herbs that can have a calming effect on the nerves and heart is beneficial.
The use of medicinal plants is useful in the initial form of the disease. In other cases, they act as an adjunct to drug therapy prescribed by a doctor. If the disease worsens, herbal medicine can be added after the patient’s condition has been stabilized. The use of herbs can be used as a preventive measure by relatively healthy people and those with heart problems.
Cardiac ischemia
Common apricot
Apricot fruits are recommended for heart rhythm disturbances, myocardial infarction, and circulatory disorders. Apricots are limited in the diet of patients with diabetes due to the high sugar content in the fruit.
Apricot fruits, fresh and dried, are useful to include in the diet for patients with cardiovascular diseases.
Fluffy birch
Birch buds are collected in winter or early spring, when they have not yet blossomed, during the swelling period. The leaves are collected during flowering.
Birch leaves and buds are used to prevent cardiovascular diseases, including coronary heart disease. In large doses, birch bud preparations have an irritating effect on kidney tissue.
An infusion of leaves is prepared at the rate of 2 tbsp. spoons of young leaves per 0.5 liters of boiled water. Take ½ cup of infusion 3-4 times a day, 20-40 minutes before meals, warm.
An infusion of birch buds is prepared at the rate of 2 teaspoons of raw material per 1 glass of water. Take in three doses 20–40 minutes before meals.
Hawthorn
Flowers are collected in dry weather at the beginning of flowering. The fruits are collected when ripe and dried in dryers at a temperature of 55–60 °C.
Hawthorn is used for hypertension, angina pectoris, myocarditis, and cardiovascular insufficiency of degrees I–II.
An infusion of flowers and fruits is prepared at the rate of 1 tbsp. spoon of flowers or 2 tbsp. spoons of crushed fruits for 1.5 cups of water. Take during the day in three doses 30 minutes before meals.
Wild strawberry
The leaves are harvested during the flowering of the plant, dried in the attic or under a canopy. The fruits are harvested when ripe, in the morning, when the dew has dried, or in the evening.
An infusion of plant leaves slows down the rhythm and increases the amplitude of heart contractions and dilates blood vessels. Strawberry leaves and berries are used for angina pectoris, atherosclerosis, and hypertension.
An infusion of leaves is prepared at the rate of 2 tbsp. spoons of crushed leaves per 2 cups of boiled water (daily dose).
Heartfelt enemies. What to do to protect yourself from a heart attack? More details
Cheremsha
Bulbs with flower shoots and leaves are harvested in spring and early summer (May - June). The bulbs are used either fresh or fermented, salted, or pickled. Less commonly, the above-ground part of the plant is dried in the open air or in ventilated, warm rooms.
The plant is used for coronary heart disease, hypertension, and atherosclerosis. Wild garlic preparations should not be taken orally for gastritis, stomach and duodenal ulcers.
1 teaspoon of chopped onions is poured into 150 ml of cold water, infused for an hour and taken 30–50 ml of infusion 3 times a day before meals.
Schisandra chinensis
On the territory of our country, lemongrass is found in the wild only in the Primorsky Territory. The fruits are harvested as they ripen in September - October. Schisandra tincture is easy to find at the pharmacy.
Schisandra preparations stimulate the central nervous and cardiovascular systems and are used for hypotension and fatigue.
Schisandra is contraindicated for insomnia, nervous agitation, high blood pressure, and heart rhythm disturbances.
Pharmacy tincture of Schisandra fruits is prescribed 20–30 drops 2–3 times a day to treat hypotension.
The infusion is prepared at the rate of 20 g of lemongrass berries per 200 ml of water. Take 1 tbsp. spoon 2-3 times a day, warm.
What to take for cardiovascular diseases
Medicinal herbs used to treat heart diseases provide a gentle effect on the body. Side effects when used wisely are minimal.
In the treatment of heart disease, as well as in order to alleviate their symptoms, it is recommended to take medications from the following herbs:
- Those suffering from arrhythmia are helped by calendula, hawthorn, smokeweed, valerian, motherwort, and lemon balm.
- For tachycardia, take hawthorn, lavender, passionflower, mint, and motherwort. With bradycardia, mint and immortelle, pine shoots, and lily of the valley help.
- Heart failure is treated with rose hips, hawthorn, fennel, dill and lemon balm.
- For angina pectoris - motherwort, astragalus, valerian, hawthorn, rose hips.
- If a person has suffered a myocardial infarction, ginkgo biloba, Caucasian dioscorea, Japanese sophora, and gray jaundice are recommended for restorative treatment.
- For ischemia - eleutherococcus, horsetail, lemon balm, chamomile.
- If your heart hurts, yarrow and hawthorn, lemon balm and lily of the valley, moritz, mint, and valerian are suitable.
- Cardiac edema is treated with parsley, calendula, viburnum lingonberry, rosehip, nettle, St. John's wort, burdock, and flax seeds.
In the process of preparing infusions, decoctions and herbal juices, you must strictly adhere to the prescribed dosage and carefully follow the recipe.
Hypotension
Ginseng
The plant is listed in the Red Book, so you won’t be able to prepare it yourself. However, ginseng preparations are easy to buy at the pharmacy.
Ginseng tones the central nervous and cardiovascular systems of the body. These properties of the plant make it possible to recommend it for weakness, low blood pressure, and to improve mental and physical performance.
Ginseng preparations are not recommended for use in case of hypertension, heart rhythm disturbances with attacks of tachycardia, children under 16 years of age, or during the summer heat.
Ginseng powder is prepared from the dried root and taken 0.25–0.5–1.0 g 2–3 times a day 30 minutes before meals (it is recommended to take small doses at first and then gradually increase them).
The tincture is prepared with 50–60% alcohol in a ratio of 1:10; take 5-20 drops 2-3 times a day before meals.
Monitor blood pressure. Why do hypertensive patients need to keep a diary? Read more
Zamanikha high
The plant is listed in the Red Book, so use a pharmacy tincture.
Zamanika drugs stimulate the central nervous system, increase blood pressure, and lower blood sugar levels. The plant is contraindicated for hypertension.
The tincture is taken 30–40 drops 2–3 times a day before meals. The course of treatment is 1–2 months (it is advisable not to take the drug in the afternoon).
Schisandra chinensis
On the territory of our country, lemongrass is found in the wild only in the Primorsky Territory. The fruits are harvested as they ripen in September - October. Schisandra tincture is easy to find at the pharmacy.
Schisandra preparations stimulate the central nervous and cardiovascular systems and are used for hypotension and fatigue.
Schisandra is contraindicated for insomnia, nervous agitation, high blood pressure, and heart rhythm disturbances.
Pharmacy tincture of Schisandra fruits is prescribed 20–30 drops 2–3 times a day to treat hypotension.
The infusion is prepared at the rate of 20 g of lemongrass berries per 200 ml of water. Take 1 tbsp. spoon 2-3 times a day, warm.
Article on the topic
“The living is treated by the living!” How to use herbs growing in the garden
Rhodiola rosea
The plant is very rare, so only pharmaceutical preparations are used.
Rhodiola is recommended for patients with arterial hypotension who have had infectious diseases. Rhodiola rosea preparations stimulate the central nervous system and improve brain function.
Rhodiola is contraindicated in hypertensive crises, feverish and excited states, and convulsions.
5-10 drops of pharmaceutical extract are diluted in ¼ glass of water and taken 2-3 times a day 15-30 minutes before meals. The course of treatment is 10–20 days.
Eleutherococcus senticosus
In the wild, Eleutherococcus is found in the Far East and the North Caucasus; in addition, the plant is cultivated.
The roots are harvested in the fall, starting in the second half of September.
Eleutherococcus is used for hypotension, fatigue, atherosclerosis, and vegetative-vascular dystonia. The plant is contraindicated for high blood pressure and infectious diseases.
In pharmacies you can buy eleutherococcus in the form of a liquid extract. It is taken for hypotension, 15–30 drops 2–3 times a day before meals (the dose is selected individually).
How to choose the right medicinal plant
The choice of herbs begins with determining the category of medicinal raw materials:
- pharmacopoeial - quality standards for each type are contained in the articles of the Global Fund and the international pharmacopoeia;
- official - raw materials are permitted for the manufacture of medicines in a specific country and are included in the list established by the state;
- traditional medicine - plants of a large group have a therapeutic effect and long experience of use, but have not been tested by the methods of modern Pharmacognosy.
Important stages of the strategy are evidence of medical use, quality of the herbal preparation, rational selection of the dosage form. The benefits and safety of the plant are determined by pharmacopoeia documents. Admission to the market of plant raw materials is strictly regulated by law. Herbal products are not released without prior evaluation and clinical testing of their effectiveness and safety.
Doctors recommend choosing medicinal herbs that have passed the standardization of the State Pharmacopoeia - that is, pharmacopoeial and official plants.
Classification of medicinal herbs according to their effect on the cardiovascular system
Medicinal herbs are distributed according to medical indications:
- Cardiotonic.
- Antiarrhythmic.
- Hypotensive and hypertensive.
- Improving blood supply to the heart and tissues, cerebral circulation.
- Inhibiting blood clotting.
- Angioprotectors - strengthen vascular walls, increase elasticity and tissue regeneration.
- Lipid-lowering agents are herbs that normalize lipid metabolism.
After a diagnosis has been established, a medicinal plant with appropriate action is selected to treat the disease.
Atherosclerosis
Common corn
Corn stalks with silks (hair-like parts of the plant located around the cob) are used. Harvested in the stage of milky ripeness of the cobs (usually in August).
Corn silk is used for atherosclerosis, to reduce the level of bad cholesterol in the blood. Stigmas normalize metabolism, reduce blood sugar levels, and are prescribed for obesity as an appetite suppressant.
Infusion of corn silk is contraindicated in case of decreased appetite, low body weight, as well as increased blood clotting.
The infusion is prepared at the rate of 2–3 tbsp. spoons of stigmas in 2 glasses of water (daily dose). Take in three doses 30 minutes before meals.
Japanese kelp
The use of seaweed is mainly due to the content of organic iodine compounds in it, which reduces blood viscosity, cholesterol levels in the blood, delays the development of atherosclerosis, lowers vascular tone and blood pressure.
Seaweed is contraindicated during pregnancy, chronic skin diseases, and furunculosis.
Take 1 teaspoon of kelp powder with water 3-4 times a day for atherosclerosis.
Don't be afraid of fat. How to eat to get rid of atherosclerosis? More details
Sea buckthorn
The berries are collected during their ripening period.
Berries and buckthorn oil reduce the level of harmful cholesterol in the blood, have a positive effect on fat metabolism in the liver, as well as on degenerative processes in the myocardium. Sea buckthorn oil is contraindicated for patients with acute cholecystitis and pancreatic diseases.
Jam, sea buckthorn fruit drinks, as well as fresh pureed fruits are recommended for people with high levels of bad cholesterol in the blood to prevent atherosclerosis.
Black currant
The leaves are harvested during flowering, the berries are collected after ripening in dry weather.
Leaves and berries reduce the level of harmful cholesterol in the blood, normalize blood pressure, strengthen the walls of blood vessels and the myocardium, and eliminate heart rhythm disturbances.
An infusion of leaves or fruits is prepared at the rate of 2–3 tbsp. spoons of crushed plant material into 2 cups of boiled water. Take ½ glass orally 3 times a day.
Common pumpkin
Pumpkin pulp is included in the diet for heart disease and atherosclerosis. The plant has a diuretic effect and is used for edema of cardiovascular origin. Pumpkin seeds are also useful for atherosclerosis; they reduce the level of bad cholesterol in the blood.
As a diuretic to lower blood pressure, pour 20 g of fresh pumpkin cuttings into two glasses of boiling water, leave until cool and take half a glass 4 times a day.
Article on the topic
Pharmacy under your feet. What medicinal herbs should be collected in summer?
Selection of dosage form
The classification of dosage forms is based on two indicators:
- consistency - soft, liquid, hard;
- purpose - internal and external use.
In cardiology, the bioavailability of herbal drugs is an important parameter in herbal treatment strategies.
The effectiveness of the product depends on 4 indicators:
- Maximum concentration of useful elements in biofluids: decoctions, infusions, tinctures.
- The rate of absorption of the substance.
- Duration of circulation of a biological agent in the blood.
- Time of onset of therapeutic results.
Dosage forms of cardiac herbal preparations differ in the degree of release of active substances from the plant.
The best bioavailability is presented in a series - from best to worst in terms of digestibility:
solutions -> emulsions -> suspensions -> powders -> granules -> capsules -> tablets.
The physical state of a substance, depending on the appropriate combination of temperature and pressure, determines the rate of action of the drug. When choosing a herbal treatment strategy, the peculiarities of plants are taken into account: biologically active compounds (polysaccharides, amino acids, tannins, glycosides, flavonoids) predominate not in solid forms of preparations, but in aqueous extracts from raw materials.
The pharmacopoeial method recommends:
- prepare cardiac medications in a water bath;
- in decoctions, use only chopped or crushed raw materials;
- pre-soak herb roots for 10 - 12 hours;
- try not to be treated with powder packaged in filter bags. The pores of the paper and plastic from which the filter bags are made do not allow polysaccharides and some compounds that must move into the water to pass through.
We collect
In order for medicinal herbs to bring maximum benefit, it is necessary to follow the rules for collecting and drying plants.
Plants should be collected in dry weather, at the time of year when they contain the greatest amount of biologically active substances: herbs, flowers, leaves - at the beginning of flowering; roots, rhizomes - in spring or autumn; fruits and seeds - during their full ripening.
Leaves . Collected by hand. The color of collected and dried leaves should be green. Do not use leaves that are yellowed, blackened, or damaged by insects or disease.
Herbs . Collected by cutting with knives, sickles or pruners. The height of the cut part should not exceed 30–50 cm. Plants with thick stems are threshed, after which the stems are thrown away.
Fruits and seeds . If they fall off easily, the above-ground part of the plants is cut off along with the fruits, tied into sheaves and dried by hanging them in a room or dryer. The plants are then threshed and the fruits are sifted out.
Roots . The dug up raw materials are shaken off, cleared of soil, washed in running cold water, then the above-ground parts are cut off, and if necessary, the thin lateral roots.
Bark . Harvested in early spring. It is removed from young chopped or cut branches; for this, circular cuts are made with a sharp knife at a distance of 25–50 cm from one another, they are connected with one or two longitudinal cuts, after which the bark is removed in the form of gutters or tubes. Bark is not harvested from branches affected by lichens or with growths.
Kidneys . The buds are cut from the branches at the very base with a sharp knife. Sometimes the entire branch is cut off and the buds are separated after drying.
From drinks to cosmetics. An expert on how to collect and use herbs Read more
Cooking
Infusions are prepared from dried and crushed parts of plants. The required amount of raw materials is placed in an enamel or porcelain bowl, filled with boiled or distilled water and brought to a boil. Boil over low heat for no more than 10–15 minutes, infuse for at least 45 minutes until completely cooled, then filter, and squeeze out the remaining plant mass and add water until the required volume of infusion is obtained.
A more convenient way to prepare the infusion using a thermos: 1–2 tbsp. spoons of raw materials are poured into a thermos in the evening, poured with two glasses of boiling water and left overnight. The next day, take the strained infusion in 3-4 warm doses. The infusion is stored in a thermos for no more than a day.
Juices are obtained using a grater, meat grinder or juicer from fresh plants. The resulting pulp is squeezed out through a piece of thick cloth, the remainder is mixed with a small amount of water and squeezed out again. You can store the juice of a fresh plant by adding 20% alcohol as a preservative.
Powders – plant powders are dried plant parts crushed in a mortar. After grinding, the plant material is sifted.
We apply
The duration of the herbal treatment course ranges from 25–30 days to several months. After 4–5 weeks of taking herbal medicines, take a break in treatment for 7–14 days. To avoid addiction and a decrease in therapeutic activity, it is recommended to periodically change the composition of medicinal preparations, that is, introduce or exclude certain plants from it.
8 plants that will cleanse the body of germs. Infographics Read more
Lifestyle
Diet for heart patients
Can
- Vegetables and fruits . You need at least 5 servings per day. A serving is one apple or a cup of green salad. This is the amount of vegetables and fruits needed to maintain normal cholesterol levels.
- Milk and dairy products . They provide easily digestible proteins.
- Lean meat . Also provides protein needs.
- Fish . You can choose fish of any fat content (after all, fish oil contains omega-3 acids, which are necessary for the prevention of atherosclerosis), but avoid salty fish snacks.
- Soups . It is better to choose ones that are not too rich.
- Dried fruits and nuts . Dried apricots are especially good. It contains a lot of potassium, which supports the health of the heart muscle.
- Vegetable oil . The most beneficial for hearts is flaxseed; it is a rich source of omega-3 acids.
It is forbidden
- Everything is salty - salt retains fluid in the body and leads to increased blood pressure.
- Fried and spicy foods increase heart rate.
- Fatty meats can cause increased levels of bad cholesterol in the blood.
- Butter and margarine also disrupt cholesterol metabolism.
- Smoked meats and sausages – they contain too much salt and fat.
- Chocolate, strong tea, coffee and cocoa increase heart rate and blood pressure.
- Butter and margarine . Butter leads to an increase in the level of bad cholesterol in the blood; margarine also increases the risk of developing atherosclerosis and increases the likelihood of type 2 diabetes.
Who is it suitable for?
Healing plants that have a beneficial effect on the cardiovascular system can be used for the following indications:
- arrhythmia;
- bradycardia;
- tachycardia;
- heart failure;
- ischemia;
- circulatory disorders;
- narrowing and blockage of blood vessels;
- predisposition to blood clots;
- high cholesterol;
- diabetes;
- atherosclerosis;
- hypertension;
- prevention of strokes, heart attacks, etc.
Play some sports
To maintain a healthy heart and blood vessels, you need to exercise at least 30 minutes a day, 5 times a week. The optimal load is considered to be 300 minutes of exercise per week. However, this does not mean that you have to become a real athlete. Brisk walking can be used as physical activity. At the same time, a person should not have any unpleasant sensations: pounding in the temples, shortness of breath, too strong heartbeat. A simple test: while walking briskly, you should be able to carry on a conversation with your interlocutor.
Swimming, cycling, dancing, hiking, and playing outdoor games will also be a good workout.
Don't be fools! How to make your own medicine from berries, herbs and mushrooms Read more
Review of pharmaceutical drugs
In addition to dried herbal raw materials, you can also purchase heart medications in pharmacies, including natural ingredients - extracts or herbal extracts. So, almost everyone knows tablets based on valerian, motherwort, and hawthorn.
Cardiac glycosides are also of plant origin - a group of medicines made from extracts of a certain list of plants.
All these herbs have a similar chemical basis, which has a stimulating effect on weakened heart muscle.
Glycosides include the following drugs:
- "Strophanthin". It is produced from strophanthus extract in the form of a solution for intravenous administration. Recommended for acute and chronic heart failure, tachycardia. Sold with a doctor's prescription.
- "Digoxin". Available in the form of tablets or ampoules. The drug is based on a substance of the same name, obtained from foxglove woolly. Indicated for use in chronic heart failure, atrial fibrillation. Dispensed with a doctor's prescription.
- "Korglikon". It is made on the basis of lily of the valley extract in the form of a solution for intravenous injection. Used for chronic heart failure. The drug must be prescribed by a doctor.
In addition to medications, there are many herbal dietary supplements that may be useful in preventing heart disease (especially for those predisposed to it). Among the dietary supplements the following can be distinguished:
- "Atheroclephitis Bio" , . Contains red clover and hawthorn extracts. Helps normalize fat metabolism and lower cholesterol levels.
- “Will direct” , . Made from hawthorn, ginkgo biloba, rose hips. Supports performance and strengthens the heart muscle.
- Balm “Tales of Altai” , . The composition includes hawthorn, meadow clover, lemon balm, motherwort. They have a beneficial complex effect on the functioning of the heart and blood vessels.
- "Revenol" , . Includes plant components with antioxidant properties - ginkgo biloba, grape seeds, turmeric, pine bark, cocoa beans. Helps strengthen arterial walls, restore microcirculation, and counteracts atherosclerosis.
Expert commentary
Kardash Anton Borisovich
Therapist, cardiologist. Doctor of the highest category.
You should be careful when purchasing dietary supplements - there are cases of their sale in the absence of the necessary clinical tests, as well as inconsistencies in the composition of the drugs with the information indicated on the packaging. In order to avoid getting into an unpleasant situation, it is necessary to purchase products from companies that have licensed pharmaceutical production.
Watch yourself!
- Monitor your blood pressure . It should not be higher than 140/90. Even though blood pressure increases with age, it should still remain within these values.
- Do not smoke . According to statistics from the World Health Organization, smoking is the most common risk factor for cardiovascular diseases.
- Don't abuse alcohol . A heart-safe dose of alcohol is drinking 50 ml of strong alcohol or 200 ml of wine daily.
Separation of herbs by action
Heart nutrition
In the way herbs act on the body, one should first evaluate the possibility of beneficially influencing the nutrition and functioning of the heart muscle. Useful herbs that can provide the heart muscle with oxygen, nutrition and vitamins are included in this group of drugs.
Strengthening the Heart
The group of strengthening plants includes plants that have hypotensive and antispasmodic effects. These include peppermint, parsnip root, hop cones, hawthorn berries, and anise seeds. Plants of this group are appropriate to use as part of complex therapy for cardiovascular diseases that are accompanied by vascular spasms.
Decreased blood pressure
Among herbs that lower blood pressure, there are varieties that can have a hypotensive effect. When consumed correctly, they can lower blood pressure. This section includes plants that combine hypotensive, antispasmodic and hypotensive effects. These include chokeberry, motherwort, marsh cudweed, hawthorn, and sweet clover - white and yellow.
Calm
Plants with a sedative effect on the body include medicinal lemon balm, blue cyanosis, passionflower, chamomile, and meadowsweet.
The use of these herbs is useful in cases where the disease has developed due to a stressful situation. They also have a number of other important medicinal properties, so the use of such herbs becomes relevant in the presence of concomitant diseases. Herbs are used both individually and as a collection. Each of the components they contain enhances the effect of the others on the body. Together they can fight diseases more effectively.
Summer rules
People with cardiovascular diseases need to be especially careful in the summer heat - the heat can aggravate the course of the disease.
- Avoid physical activity.
- Don't go outside during hot hours , or at least wear a hat.
- Drink more . Even if your doctor recommended that you limit your fluid intake on normal days, you shouldn’t do this during hot weather.
- Always carry medications prescribed by your doctor with you.
- Avoid large crowds . Stuffiness can cause increased blood pressure and interfere with heart function. And in hypotensive people, lack of oxygen often leads to fainting.
- Sudden changes in temperature are also contraindicated for you. So you shouldn’t take an ice-cold shower after returning from a hot street.
- Don't drink alcohol on hot days . It increases the load on the heart.
