Using fennel to lower blood pressure is a natural addition to traditional therapy. In the initial stage of development of hypertension, regular use of umbrella grass will help get rid of unpleasant symptoms. The advantage of herbal medicine is its versatility and accessibility. It appears in gardens in April and delights until the end of September and October. This is a traditional seasoning for vegetables, meat and fish dishes.
However, the hypotensive property of fennel is of particular importance. Using remedies from the collection of folk recipes will help the patient reduce the frequency of crises and lower blood pressure.
Effect on pressure
Fennel is widely used in medicine: its infusion lowers blood pressure and is used in the treatment of stage 1 and 2 hypertension, as a strong diuretic. All parts of the plant have a hypotensive effect: leaves, stems, seeds (fruits).
Active ingredients in their composition:
- calm the nervous system: reduce irritability, agitation, eliminate anxiety, normalize sleep;
- Expands the walls of arteries, relieves spasms, inhibits vascular inflammation, restores elasticity;
- removing excess fluid from the body, relieving swelling.
All these properties help reduce high blood pressure, stabilize blood pressure levels and reduce the risk of hypertension.
Fennel seeds have a strong antispasmodic effect. They are recommended for the prevention of angina attacks in neurotic disorders.
Properties of dill
Traditional medicine pays attention to the healing properties of the aromatic umbrella. All parts of the herb have beneficial effects. But the maximum amount of active ingredients is contained in fennel seeds.
Chemical composition of the herb
An ordinary vegetable garden is struck by many chemical elements. This is what determines the usefulness of a pressure aroma umbrella.
List of main components:
- ascorbic acid;
- B vitamins;
- vitamins of group A;
- fluorine;
- sodium;
- magnesium;
- manganese;
- chromium;
- copper.
Fennel preparations have a calming effect. Drinking infusions and decoctions before bedtime reduces anxiety and restlessness and improves sleep. It is useful in treating hypertension.
Fennel preparations are acceptable for use during pregnancy and breastfeeding.
In this regard, fennel is a particularly valuable medicine: women during this period suffer from unstable blood pressure.
Chemical composition and beneficial properties
Herbs, stems, and seeds of fennel contain many useful and valuable substances for the body:
- ascorbic acid, nicotinic acid;
- vitamins: carotene, thiamine, riboflavin;
- essential oils: oleic, palmitic, linoleic acids;
- flavonoids: quercetin, kaempferol;
- carbohydrates, proteins, pectins;
- mineral salts: iron, calcium, potassium, phosphorus.
The high content of essential oil, a complex of vitamins and minerals improves digestion, increases appetite, and normalizes metabolism.
Fennel, and especially its seeds, are recommended for dietary use for:
- obesity;
- high cholesterol;
- atherosclerosis;
- hypertension;
- diseases of the liver, gall bladder, kidneys;
- Increased amount of gas;
- Respiratory diseases accompanied by cough.
It is worth using fennel during pregnancy and lactation. Improves lactation, psycho-emotional state, maintains proper functioning of the digestive tract, prevents flatulence, intestinal spasms and colic.
Overactive bladder in women treatment
The main goal of treating an overactive bladder is to reduce its sensitivity. This can be achieved with the help of drugs that block nerve receptors in the wall of the bladder or the corresponding centers of the brain or spinal cord, improving blood supply and metabolic processes in the detrusor wall, as well as with the help of physiotherapy (electroneuromodulation). A highly effective and safe modern method of treating overactive bladder is the intravesical injection of botulinum toxin (Botox), which is carried out during cystoscopy. This method gives a pronounced and lasting positive result.
By contacting me, you can be sure that you will receive the best quality examination and premium treatment, taking into account the individual characteristics of your body.
Traditional recipes with dill for high blood pressure
Dill seeds for blood pressure are taken in the form of a decoction or infusion. Herbs can be consumed fresh, but it is much more useful to prepare medicinal drinks that relieve swelling and stabilize blood pressure.
The most effective recipes:
- A decoction of seeds for hypertension and edema. In a thermos, pour 10 g of raw material with hot water, 200 ml, and leave overnight. Take 50 ml three times a day. If you don’t have a thermos, bring the water with the seeds to a boil and simmer for 30 minutes. Okay, take it too.
- Dill for blood pressure and high cholesterol. Finely chop the leaves and stems. Add a glass of hot water to 2 tablespoons of herb, leave for half an hour, cover the pan with a lid. Drink with two buns.
- Dill powder. Grind the seeds into powder using a coffee grinder. Take 1 tablespoon (without adding) with water three times a day. The course of treatment is 3 weeks, then it is advisable to switch to greens or dill water.
- Dill water. To prepare 40 g of dried or fresh seeds, pour 500 ml of hot water and leave in a thermos for 3-4 hours. You can put it in a water bath, hold it for half an hour, and then keep it with a lid in a tightly closed container for 2 hours. Water can be prepared from ready-made fennel oil (available at pharmacies). Dissolve 0.2 ml of essential oil in a glass of warm water (not boiling!). Drink 1 tablespoon 3 times a day. Dill water lowers blood pressure and improves digestion.
- Dill tea with pressure. Method one: pour 1 tablespoon of dried seeds into 200-300 ml of boiling water, leave for 10 minutes, drink immediately. Second method: after brewing black or green tea, add 1 tablespoon of fresh finely chopped herbs to the infusion. You can drink up to 4 teaspoons during the day. You can add a slice of lemon or sweeten with honey.
- Dill tincture, which lowers blood pressure, cleanses blood vessels of cholesterol deposits. Heat 3 tablespoons of seeds and 500 ml of Cahors over low heat for 15 minutes, without bringing to a boil. Strain and store in a dark glass bottle. Take 1 tablespoon an hour before bedtime. The duration of treatment is 10 days, then a 7-day break. Repeat every month.
- A remedy for blood pressure, neurotic disorders (headache, nausea, dizziness, insomnia). Pour 1 tablespoon of fennel seeds into a glass of milk, bring to a boil, reduce heat to low, and simmer for 10 minutes. Drink immediately in warm, small sips. The duration of treatment is 14 days.
Decoctions and infusions of dill seeds can be drunk for a long time, from 1 to 3 months.
Reviews
Reviews about the treatment of hypertension with dill are positive.
Olga Aleksandrovna, 65 years old: I have been suffering from hypertension for many years. I always took a lot of drugs. The doctor advised supplementing traditional treatment with dill-based products. I drank a decoction of seeds. I began to feel better, the headaches became much weaker. Improved sleep.
Elena, 28 years old: My head began to hurt often. After visiting a doctor and monitoring blood pressure readings, initial hypertension was diagnosed. My grandmother (she knows a lot about herbs) advised me to drink dill water. It helped! The headache stopped and my blood pressure returned to normal.
Medicinal preparations with dill for hypertension
Fennel can be combined with other medicinal herbs for blood pressure:
- Collection No. 1: eliminates swelling, headaches, symptoms of dyspepsia, has a calming effect. 5 g valerian or valerian root, 5 g fennel seeds, 10 g juniper, 300 ml boiling water. Mix the ingredients, add hot water, leave for 3 hours. Take 1 tablespoon three times a day after meals. If you suffer from insomnia, take the infusion for the third time 1 hour before bedtime.
- Collection No. 2: lowers blood pressure, normalizes lipid metabolism, accelerates the elimination of bad cholesterol. Fennel seeds, anise, coriander, chamomile flowers are taken in equal proportions. Pour 2 tablespoons of raw material into 200 ml of boiling water and leave for 15-30 minutes. Drink twice. You can add honey.
- Collection No. 3: Increases immunity, improves digestion, relieves symptoms of hypertension. 1 tablespoon of crushed raspberry leaves, black currants, hop cones, fennel seeds, dried apple peel, 1 liter of water. Mix the ingredients, add water, bring to a boil, simmer for 10 minutes. Drink 200 ml in the morning and before bed.
Herbal treatment lasts 21 days and can be repeated after a two-week break.
How to properly prepare seeds
Medicinal raw materials must be properly prepared and dried. Thanks to this, all useful substances will be preserved.
- The best month to collect umbrellas is June.
- Ripe inflorescences should be olive in color. Brown color means the fruit is overripe, while light green color means it is unripe.
- The umbrella should be free of mold, insect larvae and cobwebs.
- Inflorescences should be trimmed in dry, windless weather.
- Bend the umbrellas into loose bundles and hang them to dry under a canopy in the shade.
- Discard dried seeds. Separate the seeds from the stem and leaves.
The prepared material should be stored in a paper or canvas bag in a dry, dark place. If you cannot collect the raw materials yourself, then you should buy fennel seeds at the pharmacy.
Contraindications
Treatment with fennel-based drugs is contraindicated:
- people with hypotension;
- Pregnant women at risk of miscarriage;
- People with pancreatitis, inflammation of the gallbladder;
- For stones in the kidneys, bladder, gall bladder.
Exceeding the recommended dose may cause side effects: dizziness, temporary blurred vision, fatigue.
By observing all precautions and duration of use, fennel can be used as a medicine to treat many diseases, including hypertension. However, it should be remembered that this plant is not used instead of medicine, but as a prophylaxis or an addition to the main treatment.
Frequent urination in women reasons or why frequent urination
The causes of an overactive bladder may be an excessive number or sensitivity of nerve endings (receptors) or dysfunction of the muscular wall of the bladder due to chronic cystitis, hormonal imbalance, etc.
To correctly diagnose an overactive bladder, it is necessary to exclude other urological diseases that may manifest as detrusor overactivity syndrome, such as chronic cystitis, urolithiasis, and bladder tumors. Cystoscopy plays a decisive role in making the correct diagnosis , which allows not only to assess in detail the condition of the bladder wall, but also to determine its functional capacity.
How to use dill to reduce blood pressure
To treat hypertension, all parts of dill are used: grass and seeds. They are consumed in their pure form or prepared as a decoction, infusion, or processed into powder.
To get the maximum benefit without harm to the body, it is better to use dill grown independently in open ground or greenhouse conditions without the use of pesticides.
Store-bought dill, especially in winter, contains a large number of genetically modified components, which can cause intoxication of the body and worsen the general condition and course of the disease.
How to use dill seed
Dill seeds are added to dishes, consumed on an empty stomach with plenty of water, processed into powder, and medicinal decoctions and infusions are prepared.
Advice . Seeds are harvested from July to September, when the fruits ripen. The inflorescences are cut off, placed upside down in a paper bag and left in a warm, dry place, away from direct sunlight, for 7-10 days. Next, the seeds are separated. Store in a dry, airtight container with a lid.
Harm, restrictions and contraindications
But despite all its usefulness, there are also contraindications when using dill seed . You should not use dill if you have an individual intolerance. Some components of essential oils that dill is rich in, when consumed in large quantities, can lead to:
- increased heart rate;
- decreased blood pressure;
- difficulty breathing;
- neurotic problems.
Accordingly, it is forbidden to use dill if you are allergic to essential oil (which is very rare).
Can I drink if I have hypotension?
People suffering from hypotension, especially pregnant women, should not use dill seed as a medicine.
There is a high probability that:
- low blood pressure will become even lower;
- lethargy will appear;
- prostration;
- temporary visual impairment;
- loss of coordination in space, even to the point of fainting.
Myth three. Adenoma is a precancerous condition.
An adenoma, which is a benign hyperplasia (tumor) of the prostate gland, has nothing in common with cancer. These are two different diseases. Another thing is that their symptoms are largely similar. First of all, this is a violation of urination, which is expressed in frequent urges that occur with monotonous consistency at night. The final period of the disease is sad: the bladder is so blocked by the tumor that it stops emptying completely. Therefore, if you feel that your bladder is not emptying completely, if you urinate intermittently for several minutes, if the pressure of your stream is weak, there cannot be two opinions. Hurry to the doctor! Otherwise, you risk developing a complication that is fraught with acute urinary retention and the urgent installation of a special cystostomy drainage tube, which you will have to walk with for several weeks, or even months, to relieve the burden on the bladder and kidneys. who also suffer. The formation of cameos in the bladder, pyelonephritis, and renal failure are frequent companions of advanced forms of adenoma. It’s even worse to miss prostate cancer - the incidence of which has recently taken first place among cancer diseases in the male population. In order to exclude a dangerous diagnosis, in addition to ultrasound and digital examination of the prostate gland, it is necessary to take an analysis for the level of specific prostate antigen (PSA) in the blood - the main marker of malignant prostate disease.
Pharmacy dietary supplements and drugs
You can collect dill seeds yourself, from dried plant umbels. But it is better to buy them at the pharmacy. The pharmaceutical version contains more essential oils, has not been subjected to heat treatment and has retained all valuable substances.
Let's look at 2 well-known drugs:
- Dill fruits, 50 g. These are ordinary dill seeds; their description contains information that they lower blood pressure and have a disinfecting effect.
- Organic Ultra Juice. Contrary to its name, this is not a juice, but tablets that are supposed to rejuvenate the body, improve heart function, relieve high blood pressure and improve health. This dietary supplement is sold in pharmacies. It replaces the notorious 5 servings of vegetables and fruits per day, according to the developers of the formula.
Fennel or fragrant dill is a completely different plant, it has a similar effect - disinfectant, antispasmodic, carminative, diuretic. It also helps lower blood pressure. But in folk medicine it is less common as a remedy for hypertension.
The effect of dill on blood pressure
Dill reduces blood pressure and is indicated as a component of the diet of hypertensive patients.
The plant contains potassium and magnesium in its composition. These substances safely remove excess fluid from the body and help reduce swelling.
Dill also contains vitamins A, E and C - natural antioxidants that improve the condition of connective tissue and strengthen blood vessels.
In addition, it helps improve blood circulation and heart function.
Expert commentary
Kardash Anton Borisovich
Therapist, cardiologist. Doctor of the highest category.
It is important to understand that scientific medicine has not studied the effectiveness of dill, and cannot say exactly how much the blood pressure will decrease in each individual person when using it. Therefore, you should definitely consult your doctor. Hypertension is definitely not cured with dill!
