Regulation of normal blood pressure levels is carried out by the autonomic nervous system, due to the activation of compensatory mechanisms. So, the optimal blood pressure (blood pressure) indicators are 120/80 mm. rt. Art. A slight deviation from the norm can be observed as a result of physiological processes as a consequence of excessive emotional and mental stress, as well as after taking certain medications. However, a significant and constant increase in tonometer values indicates the development of pathological conditions in the body that are not amenable to regulatory mechanisms. A pressure of 150 to 110 is a sign of the initial stage of arterial hypertension, which requires urgent drug correction. What causes this disorder and what methods exist to correct it?
What do 150/120 indicators mean?
If a person’s blood pressure is 150/120, the lower value (120) indicates the development of hypertension with concomitant impairment in the functioning of the renal apparatus.
A simultaneous increase in both indicators (BP) is a sign of systolic-diastolic hypertension. The upper indicator indicates the development of hypertension of the first stage, and the lower indicator indicates the presence of hypertension of the third stage.
Stably elevated blood pressure of 150/120 entails hypoxia, a deficiency of oxygen, which affects all internal organs and tissue structures of the body. Often such indicators indicate the development of pathological processes that require urgent treatment.
For this reason, if the tonometer numbers regularly show 150 to 120 mmHg. Art., you need to see a doctor, undergo a medical examination and establish the exact causes of the problem.
Blood pressure 150/120 is a serious reason to consult a specialist
Features of manifestations
The symptoms of symptomatic hypertension depend on the disease that caused the increase in tonometer values. The main symptom is a persistent increase in blood pressure, which is difficult to respond to drug therapy.
The following symptoms of the disease are distinguished:
- constant headache;
- noises in the head;
- pain in the occipital area;
- cardiopalmus;
- chest pain;
- flashing “flies” before the eyes;
- increasing weakness;
- swelling.
The absence of clinical manifestations entails gradual progression of the pathological process, which leads to damage to the functional activity of target organs.
How dangerous is this pressure?
Doctors point to the following possible consequences of pressure 150 to 120:
- Atherosclerosis;
- Thinning, increased fragility of blood vessels;
- Thrombosis;
- Myocardial infarction;
- Necrosis of tissue structures of the body;
- Stroke;
- Internal bleeding and hemorrhage;
- Heart failure;
- Renal dysfunction.
A particular danger of arterial hypertension is that a person may not be aware of his problem for a long time, since the disease in the first stages of development is often practically asymptomatic.
Prevention
The main measures to prevent hypertension include lifestyle modification, which includes:
- Reduce salt intake to 5 g/day.
- Increase physical activity by walking at a moderate to brisk pace for at least 30 minutes.
- Reducing body weight.
- Correction of dyslipidemia.
- Quitting alcohol and cigarettes.
In addition to lifestyle changes, the prevention of hypertensive crises plays a significant role in properly selected therapy, as well as patient compliance with the treatment regimen.
90% of the favorable outcome of the disease depends on the patient’s adherence to treatment!
Why does blood pressure rise to 150/120?
Medical experts have identified the following most common causes of pressure 150 to 120:
- Physical inactivity;
- Presence of extra pounds, obesity;
- Abuse of sweets, salt and fatty foods;
- Insufficient physical activity;
- Overstrain (both physical and mental, psycho-emotional);
- Stress factors, worries;
- Genetic predisposition;
- Nicotine addiction;
- Abuse of coffee and strong brewed tea;
- Meteor dependence;
- Chronic lack of sleep;
- Hormonal imbalance.
Elderly people, patients with malignant tumors, pathologies of the spinal canals, diabetes mellitus, diseases of the renal apparatus and thyroid gland, endocrine disorders, and heart defects are especially susceptible to an increase in blood pressure to levels of 150 to 120.
For representatives of the fair sex, an increase in tonometer readings can provoke a period of waiting for a baby, the onset of menopause, long-term use of oral contraceptives, due to sudden changes in hormonal levels.
Excess weight is a provoking factor for high blood pressure
Associated symptoms
Blood pressure 150 to 120 is a serious, noticeable deviation from the acceptable limits. With a sharp increase in blood pressure, the following accompanying symptoms of high blood pressure occur:
- Psycho-emotional instability, causeless anxiety, nervousness, irritability;
- Specific tinnitus;
- Chronic fatigue syndrome and decreased ability to work;
- Severe dizziness;
- Sleep disorders.
With such a clinical picture, it is possible to normalize blood pressure levels without resorting to medical help by changing your diet and adjusting your lifestyle.
It is much more dangerous when the pressure is 150/120 accompanied by the following alarming signs:
- Increased heart rate;
- Attacks of excruciating headaches, difficult to eliminate with the help of painkillers:
- Insomnia, occurring in a chronic, severe form (up to complete lack of sleep);
- Swelling;
- Permanent lack of appetite;
- Nausea and profuse vomiting;
- Painful sensations localized in the left side of the chest;
- Fainting conditions;
- Impaired coordination of movements;
- Increased sweating;
- Decreased sharpness and visual acuity;
- Tremor of the upper and lower extremities;
- Frequent urge to urinate;
- A change in the color of urine due to the accumulation of an increased amount of protein in it.
Such symptoms may indicate a hypertensive crisis or rapidly progressing arterial hypertension. These conditions are extremely dangerous for humans and require urgent help from professionals!
Increased sweating and facial flushing may be symptoms of a hypertensive crisis
What to do if your blood pressure is 150/120
If your blood pressure increases to levels of 150/120, you should first seek medical advice. Only by establishing the causes of the pathology can a specialist choose a competent and effective therapeutic course for the patient.
Treatment begins with examining the patient, studying the presenting symptoms, medical history, and measuring blood pressure.
Following this, the following diagnostic studies may be prescribed:
- Blood test for cholesterol;
- Laboratory examination of urine;
- Electrocardiogram;
- Laboratory blood test to determine glucose levels;
- Hormone tests.
Additional consultation with a nephrologist, cardiologist, or neurologist may also be required. Based on the results obtained, an accurate diagnosis is made and treatment is developed that will be extremely effective in a specific clinical case!
Algorithm of actions before the ambulance arrives
If there is a sharp increase in blood pressure to 150/120, accompanied by other alarming symptoms, it is necessary to call an ambulance.
You can independently reduce the pressure to 150/120 before the doctors arrive by following the following algorithm of actions:
- It is convenient to sit or lay the patient down with his head down;
- Open the window for fresh air;
- Apply a cold compress to the cervical region and leave for half an hour;
- Give a light massage of the collar area.
It is not recommended to take any antihypertensive medications before the doctors arrive, as this can harm the patient!
Help for high blood pressure
Further treatment of hypertension
For arterial hypertension, the emphasis is on drug therapy. Doctors recommend taking the following medications for a blood pressure of 150 to 120:
- Beta blockers;
- Diuretic medications (Arifon, Furosemide);
- Drugs with vasodilating properties (Enalapril, Ramipril);
- Calcium antagonists (Diltiazem, Verampil tablets).
Any antihypertensive medications are prescribed by the doctor on an individual basis. The doctor also calculates the optimal dosage of medication for a particular patient and the duration of the therapeutic course.
After normalizing blood pressure, sedative tablets and drops, herbal remedies, and drugs that help strengthen the heart muscle are added.
For severe headaches, antispasmodics (Papaverine, No-Shpa) are prescribed.
Preventive measures in the recovery phase
After blood pressure has been stabilized and the attack of hypertension has been stopped, the patient will need to adhere to the following recommendations aimed at preventing relapse:
- Regularly take medications prescribed by your doctor, strictly following the recommended dosage and dosage regimen;
- Adjust your daily routine, leaving time for proper rest, sleep (at least 8 hours throughout the day), and physical activity;
- Eat right, giving preference to foods with a high content of microelements, vitamins, plant fiber, amino acids, and nutrients;
- Take daily walks in the fresh air;
- Avoid stress and anxiety, take mild sedatives if necessary;
- Give up cigarettes, alcohol, coffee and other bad habits.
- Keep your weight under control and when you gain extra pounds, fight it with the help of diet therapy and fasting days;
- Do breathing exercises, swimming or physical therapy;
- For any alarming symptoms or worsening of the condition, seek help from professionals.
During the recovery period, a person needs to monitor indicators by measuring pressure with a tonometer several times a day and recording the data obtained in a special notebook.
Compliance with these simple preventive measures will allow you to consolidate the results of the completed therapeutic course, avoid new surges in blood pressure and dangerous complications!
Physical therapy helps keep blood pressure levels normal
The importance of diet
Proper nutrition for high blood pressure is no less important than proper drug treatment.
First of all, the patient needs to minimize the percentage of salt in the daily diet, since it causes swelling, fluid retention in the body, and increases the load on the heart and blood vessels.
Animal fats should be replaced with fats of plant origin, also limiting their consumption as much as possible. Fatty foods increase levels of bad cholesterol in the blood and also provoke excess weight gain, which is extremely undesirable in case of hypertension.
The basis of the menu for pressure levels of 150/120 should be vegetables, herbs, fruits, dairy products, nuts, low-fat fish and seafood.
Natural beet and carrot juice has a very good effect on blood pressure.
It is important to avoid overeating, eating small portions 4-5 times throughout the day, and refraining from late dinner.
Tea and coffee should be replaced with decoctions and infusions of medicinal herbs. It is advisable to completely give up sweets or, as a last resort, use natural honey instead of sugar.
With the permission of a doctor, medicinal preparations can be used for hypertension.
Folk remedies
You can normalize blood pressure using folk remedies. There is an effective method to improve the condition:
- Feet should be kept in hot water for 10 minutes.
- The material is then soaked in vinegar and applied to the heels.
- Mustard plasters are placed on the calves and shoulders.
Herbs also help. You need motherwort, hawthorn, meadowsweet and cudweed (1 tbsp each), valerian root (1 tsp). The herbs are poured with vodka (1/2 liter). The product is left for 2 weeks. It is taken 3 times a day, 1 tbsp. l. before meals. A strong mint decoction also helps, which you should drink and apply lotions to the neck, back of the head, and shoulders.
Although folk remedies are effective, you should not use them without consulting a doctor. Based on diagnostic measures, a specialist will prescribe effective treatment methods. He may also approve traditional medicine recipes that help reduce blood pressure.
Forecast
With blood pressure readings of 150 to 120 mmHg. Art., the general medical prognosis is positive, provided that therapy is started in a timely manner and the patient follows all medical prescriptions.
If the internal organs are not affected, the pressure can be stabilized and you can return to a full normal life, maintaining its quality and ability to work. The prognosis is influenced by factors such as the patient’s age, his general health, literacy and systematic treatment.
High blood pressure 150/120 is an alarm bell that should never be ignored! This indicator is not yet critical, and if you take care of your health in a timely manner, you can achieve a complete recovery. Otherwise, the pathological process will progress, which will lead to irreversible changes in the body, the development of dangerous consequences, including disability and sudden death.
