5 steps to get rid of bulging veins on your arms

Humans have veins throughout their body. Only in most cases they are securely hidden under the skin. But there are situations when they appear, and sometimes they also hurt.

Arm veins are a group of blood vessels that carry blood directly to the heart. One of their main functions is reverse circulation. That is, blood from tissues is collected both at the superficial and deep levels and sent to the heart.

In this orderly system, which works normally without interruptions or any symptoms, malfunctions may begin due to one reason or another. And then the person experiences a fairly diverse set of negative manifestations - pain, heaviness in the hands, a feeling of tightness, etc. Naturally, living with such symptoms is difficult, since hands are one of the main tools in everyday life.

Therefore, if any problems appear with the veins in your arms, you should not delay it - you need to consult a doctor as soon as possible. You can start with a therapist, but most often this problem is dealt with by a phlebologist or angiosurgeon. Despite the fact that arm vein disease is a rare phenomenon, it can significantly reduce the quality of life of the person experiencing the problem.

told AiF.ru about why the veins in the hands begin to cause discomfort to a person .

Varicose veins - an aesthetic defect or a serious disease? More details

Reasons for the problem

The reasons for the appearance of veins on the hands are of different nature. They can appear from overexertion when carrying heavy objects, overheating of a person in a bathhouse or sauna, from prolonged exposure to a hot climate, smoking, from a fragile physique or age-related changes. Most often, these manifestations are temporary and do not require serious treatment. Early changes on the hands look like blue nodules and will disappear when the provoking factor is eliminated.

But not everything is so harmless when the cause of this phenomenon is varicose veins - a disease associated with a decrease in the tone of the venous walls. Quite often, the disease is accompanied by pain, which can also be signs of other diseases: arthritis, arthrosis, chondrosis and neuritis. That is why in such a situation, correct diagnosis and appropriate treatment are extremely important.

Veins should not be visible

Lately the veins on my hands have appeared. On both. And also on the forearms. This didn't happen before. I have been involved in weightlifting for many years and now I “dabble” in lifting iron. Is this the only reason? And what needs to be done to ensure that they are not visible? Among other things, they also began to ache. Andrey Burov, Stavropol

Protruding veins on the arms are most often just an aesthetic problem. As the author of the question states, they are indeed noticeable on the hands (especially on the middle and index fingers), wrists and forearms, and sometimes on the shoulders. According to statistics provided by doctors, this phenomenon is observed more often in men than in women.

HOWEVER, it is very important to understand and be able to distinguish in which case this symptom is one of the variants of the norm, a normal physiological condition, and in which case it is a pathology and requires diagnosis and treatment .

The fact is that a person has veins throughout his body. Only mostly they are securely hidden under the skin. But there are situations when they appear, and sometimes they also hurt.

So, in people who, like the author of the question, are actively involved in sports, veins appear much more often than in others. Especially among bodybuilders, bodybuilders, weightlifters. In this case, increased venousness and pulsation are due to the fact that during training the athlete’s arms have a huge load - the vessels from the inside bulge the muscles.

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But besides athletes, veins can also bulge in people who do a lot of physical activity, especially if it is on their arms. These are, for example, loaders, construction workers, slingers and others. Also, similar physiological characteristics appear in older people as a result of aging of the body . Since the elasticity of blood vessels begins to lose with age, the walls of the veins are unable to maintain their shape.

Increased venousness can also be hereditary, manifesting itself during pregnancy and in the period after childbirth. In this condition, bulging veins in women is also a physiological process associated with hormonal changes in the body . and overheating of the patient in a bathhouse or sauna also affect this process Smoking, a fragile physique, thin translucent skin (especially in girls, teenage boys and children) with a small layer of subcutaneous fat that could hide blood vessels may well cause provocation.

Most often, these manifestations are temporary and do not require serious treatment. If the veins either swell or disappear, this may indicate a temporary circulatory disorder . In this situation, there is no point in trying to reduce them; they must hide on their own.

However, you should approach the problem very seriously if it arose as a result of diseases and begins to be pathological in nature. The most common disease is varicose veins . The origin of this disease is associated with a decrease in the tone of the venous walls. Pain often occurs. However, it is known that the same symptoms also appear in arthritis, arthrosis, and chondrosis. And here correct diagnosis is very important, which will determine the disease and, accordingly, the correct treatment methods. The neglected process can lead to the formation of blood clots, better known as thrombi, and the disease itself is called thrombosis . And this is a condition that threatens human life. The situation is complicated by the fact that such a pathology is quite difficult to detect in the early stages, while the superficial vessels have not yet emerged, and it is practically not accompanied by symptoms.

In addition to varicose veins and thrombosis, pathologies also include thrombophlebitis (when the veins turn dark blue, and in advanced cases they turn black and hurt very much) and postphlebitic syndrome . Most of these pathological manifestations are characterized by fever, muscle weakness, swelling and other symptoms.

Therefore, we repeat once again: correct and modern diagnosis is very important. Usually, MRI of the veins and ultrasound of the vessels of the upper extremities are performed. The most modern diagnostic method for the occurrence of symptoms of varicose veins and phlebitis (inflammation of the walls of the veins) is considered to be duplex sonography (ultrasound examination of blood vessels).

Laser therapy is used to treat identified diseases. Physiotherapeutic procedures are very useful: electrophoresis, magnetic therapy, ultrasound treatment, balneotherapy (whirlpool and contrast hand baths with bischofite, radon, hydrogen sulfide), massage compression.

Another popular method is hirudotherapy (treatment with leeches). It is practiced when the hands become swollen due to insufficient blood flow. Despite the folk, unconventional nature of the treatment method, doctors consider it effective and often use it. And patient reviews are also positive. They note an improvement in the appearance of their hands and overall well-being after the first session.

In the most extreme case, if all these measures, including drug treatment, have not given the desired effect, surgery is prescribed.

In order not to resort to treatment and the most extreme measures, as in other cases, prevention is important. It is universal in many ways. Quitting bad habits (alcohol, smoking, sedentary lifestyle). You should also give up coffee and eat right.

Therefore, if any problems with the veins appear, you need to consult a doctor as soon as possible. Usually a phlebologist deals with this problem, but at the very beginning you can also contact a therapist, who, if necessary, will refer you to the right specialist.

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How to determine

It is possible to diagnose the disease using studies: Doppler sonography, MRI of the veins, ultrasound of the vessels of the upper extremities. The most modern diagnostic method for the occurrence of symptoms of varicose veins and phlebitis (inflammation of the walls of the veins) is considered to be duplex sonography (ultrasound examination of blood vessels).

Is it possible to clean the vessels? More details

Treatment

To treat identified diseases, minimally invasive methods are used: sclerotherapy, phlebectomy and laser therapy. Physiotherapeutic procedures are also included in the treatment: electrophoresis with venotonics and angioprotectors, darsonvalization, magnetotherapy, ultrasound treatment (destroys blood clots), balneotherapy (whirlpool and contrast hand baths with bischofite, radon, hydrogen sulfide), massage compression. Another popular method is hirudotherapy (treatment with leeches). They produce a special enzyme that has a positive effect on the circulatory system and increases the elasticity of tissue in the affected area. Despite the somewhat unconventional nature of the method, it is considered quite effective.

To choose a specific method (including surgery), it is first necessary to find out the original causes of the pathology and eliminate provoking factors. In this case, the treatment will be effective.

Question answer

Why might my arm hurt after taking blood from a vein?

Important to remember!

Problems with arm veins are not a minor pathology. It can lead to a number of complications and the appearance of additional negative manifestations. Thus, in a number of situations when vein pathology is caused by problems with blood circulation, symptoms such as increased body temperature (there may be minor indicators), hyperemia of the skin, the presence of a lump or compaction at the site of the lesion, the development of edema, change in skin color, weakness muscles and the appearance of ulcers on the skin. This process can lead to the formation of blood clots, more commonly known as thrombi. And this is a condition that threatens human life, since blood clots can break off.

Don't forget about preventing the problem. After all, prevention is easier than cure. All preventive measures are aimed at preventing veins from bloating. They are aimed at reducing stress and maintaining a healthy lifestyle. So, for prevention, they recommend exercise, giving up bad habits and coffee, proper nutrition and other simple measures. If there are any disturbing signals and symptoms, you should contact a specialist as quickly as possible - this will allow you to start treatment at earlier stages and stages, when you can help the person faster and more effectively.

There are contraindications. You should consult your doctor

Prevention

Healthy eating, rest, moderate exercise are the main preventive measures. To prevent the vessels from becoming swollen and painful, and to prevent an aesthetic defect from developing into a serious problem requiring the help of doctors, it is necessary:

1. Avoid alcohol and nicotine.
2. Reduce the amount of coffee you drink.
3. Take a contrast shower every day.
4. Do exercises or exercise.
5. Eat properly.

When troubleshooting the problem, it is important to follow the doctor’s recommendations. Adhere to the basics of complex therapy. Recovery after surgery takes a lot of effort and time, so it is better to avoid critical situations.